Tue 14th Sep 2021 at 6:41pm by p^2

Walk > General

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Time
39:07
Miles
2.15
Min/mi
18:12
Stride(cm)
77
Cals
207
Cadence
115
Asc(m)
47
Hillscore
9
Surface
Road

Notes & Comments

Split Summary
===
1) 3.46km - 39:07(11:18/km) 207cal 57/62rpm 5.31/8.7kmph

39:07

Pin Map

0mi in 0

Pace

26%

68%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:04	119 102-124	1/1
0.13	2:22	1:14	19:44	116 106-122	4/1
0.19	3:21	59	15:45	117 114-118	0/2
0.25	4:23	1:02	16:31	116 114-118	1/1
0.31	5:22	59	15:45	118 114-122	0/2
0.38	6:20	59	15:39	119 116-122	0/5
0.44	7:23	1:02	16:39	118 114-122	2/1
0.50	8:26	1:03	16:44	119 116-122	3/0
0.56	9:36	1:10	18:37	118 110-122	3/0
0.63	10:33	58	15:26	118 112-122	3/0
0.69	11:39	1:05	17:27	117 114-122	3/0
0.75	12:45	1:06	17:36	116 110-118	3/0
0.81	13:53	1:08	18:16	116 112-118	5/0
0.88	14:58	1:04	17:12	116 112-120	5/0
0.94	15:57	59	15:43	117 114-118	8/0
1.00	17:18	1:21	21:38	114 104-118	6/0
1.06	18:26	1:08	18:04	115 110-118	7/0
1.13	20:16	1:50	29:19	102 88-122	13/0
1.19	21:54	1:39	26:23	101 88-114	11/0
1.25	23:02	1:08	18:00	111 108-116	7/0
1.31	24:12	1:10	18:47	114 110-118	6/0
1.38	25:15	1:03	16:49	115 112-120	3/1
1.44	26:26	1:11	18:54	117 114-120	1/4
1.50	27:26	1:00	15:55	117 114-120	0/6
1.56	28:32	1:06	17:31	118 114-122	0/8
1.63	29:43	1:11	18:54	117 114-120	0/11
1.69	30:45	1:02	16:31	118 114-122	0/11
1.75	31:55	1:10	18:41	117 106-122	0/11
1.81	33:02	1:08	18:04	116 112-120	0/10
1.88	34:05	1:02	16:36	117 114-122	0/11
1.94	35:21	1:16	20:16	116 110-122	2/4
2.00	36:30	1:10	18:38	112 110-116	2/1
2.06	37:32	1:02	16:30	113 110-116	0/2
2.13	38:42	1:09	18:32	114 110-118	0/6
2.15	39:07	25	16:47	114 112-116	0/2

Elevation

Asc 47m, Range 88m

Elevation Graph

Biggest Climbs (m)	Min/mi
88 5.8%	19:03
See your biggest climbs

Cadence

115 (124 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:56	15:49	More
800m	8:05	16:16	More
1km	10:19	16:37	More
Mile	17:09	17:09	More

Predictions

Dist	Time	Per Mile

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