Tue 14th Sep 2021 at 4:53pm by MRS. S

Walk > General

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Time
1:02:11
Miles
2.45
Min/mi
25:23
Stride(cm)
53
Cals
230
Cadence
120
Surface
Road

Notes & Comments

Split Summary
===
1) 2.45m - 1:02:11(25:22/m) 230cal 48/121rpm 2.37/3.67mph

1:02:11

Pace

16%

18%

23%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:28	3:28	27:40	115 108-126	0/0
0.25	6:26	2:58	23:47	119 116-120	0/0
0.38	9:42	3:16	26:07	118 110-120	0/0
0.50	12:29	2:47	22:15	119 116-120	0/0
0.63	14:58	2:30	19:58	122 120-126	0/0
0.75	19:54	4:56	39:25	114 92-120	0/0
0.88	23:45	3:51	30:50	120 114-126	0/0
1.00	26:33	2:48	22:26	116 112-120	0/0
1.13	29:03	2:29	19:56	119 114-120	0/0
1.25	31:38	2:35	20:38	119 116-120	0/0
1.38	34:33	2:55	23:24	117 110-120	0/0
1.50	38:06	3:33	28:25	118 112-120	0/0
1.63	40:51	2:45	22:01	118 114-120	0/0
1.75	45:09	4:18	34:20	119 118-120	0/0
1.88	47:51	2:42	21:36	126 114-230	0/0
2.00	50:30	2:39	21:10	125 110-234	0/0
2.13	53:02	2:33	20:22	120 116-120	0/0
2.25	55:22	2:20	18:40	120 120-120	0/0
2.38	58:05	2:42	21:38	118 108-120	0/0
2.45	1:02:11	4:06	53:31	117 110-120	0/0

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (234 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:53	More
800m	9:52	19:51	More
1km	12:34	20:14	More
Mile	23:13	23:13	More

Predictions

Dist	Time	Per Mile

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