Tue 14th Sep 2021 at 3:33pm by Wezza

Walk > General

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Time
10:18
Miles
0.51
Min/mi
20:12
Stride(cm)
78
Cals
39
Cadence
102
Asc(m)
71
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 10:18(20:16/m) 39cal 50/55rpm 2.96/3.47mph

10:18

Pace

63%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:14	103 102-104	4/0
0.13	2:34	1:11	18:56	101 100-102	0/1
0.19	3:52	1:17	20:37	100 98-102	1/0
0.25	5:08	1:16	20:16	100 98-102	7/0
0.31	6:25	1:17	20:31	104 98-110	18/0
0.38	7:42	1:17	20:40	100 100-100	2/0
0.44	8:56	1:14	19:43	102 98-106	4/0
0.50	10:08	1:12	19:13	103 102-104	12/0

Elevation

Asc 71m, Range 73m

Elevation Graph

Biggest Climbs (m)	Min/mi
66 10.2%	19:56
See your biggest climbs

Cadence

102 (110 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:58	19:59	More
800m	10:02	20:10	More

Predictions

Dist	Time	Per Mile

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