Sun 5th Oct 2008 at 12:00pm by dred
Run > Long Run
- Terrible
- warm
-
Time
2:02:05
-
Miles
13.10
-
Min/mi
9:19
-
WAVA
50.57
-
Asc(m)
42
-
Surface
Fell
Notes & Comments
Clarendon half marathon
Absolute nightmare had a dodgy stomach from the day before had to dose myself up with immodium, Arrived late just as the race was starting, so had no time too warm up.
Then endured one of the worst races i have ever come across 13 miles of slippery mud & puddles ( fell over once ) & never felt comfortable on my feet.
So overall i am quite pleased with 2.02.05
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:59 |
7:59 |
51.36 |
5km |
26:34 |
8:33 |
52.48 |
5M |
43:59 |
8:48 |
51.52 |
10km |
55:22 |
8:55 |
51.07 |
10M |
1:31:42 |
9:10 |
50.92 |
Half |
2:02:05 |
9:19 |
50.19 |
20M |
3:11:11 |
9:34 |
50.79 |
Mara |
4:14:32 |
9:43 |
50.87 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry