Tue 14th Sep 2021 at 1:26pm by minardi

Walk > General

  • Time
    7:26
  • Miles
    0.20
  • Min/mi
    37:10
  • Stride(cm)
    39
  • Cals
    24
  • Cadence
    112
  • BPM
    77
  • %MHR
    45.2
  • B/mi
    2874
  • Asc(m)
    30
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.2m - 7:26(37:28/m) 77/90bpm [2886b/mi] 24cal 28/79rpm 1.6/2.94mph
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:51 4:51 +1:56 1:17:33 81 73-90 6281 127 80-158 6/11
0.13 7:32 2:41 +43 42:56 76 68-78 3263 86 82-92 26/11
0.19 9:38 2:06 33:32 76 64-90 2549 105 84-158 11/5
0.20 10:06 28 43:11 64 62-65 2764 - 1/1

Heart

77/90max
  • Show Beats/Mile

Elevation

Asc 30m, Range 23m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

112 (158 max) Stride Length: 39cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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