Tue 14th Sep 2021 at 8:04am by Mrs Jubbly

Walk > General

  • Time
    14:50
  • Miles
    0.87
  • Min/mi
    17:03
  • Stride(cm)
    74
  • Cals
    85
  • Cadence
    128
  • BPM
    124
  • %MHR
    72.6
  • B/mi
    2116
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 10:31(10:31/km) 123/131bpm [1294b/km] 62cal 61/70rpm
2) 0.4km - 4:18(10:43/km) 127/135bpm [1361b/km] 23cal 61/66rpm
10:31 4:18
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

7% 78% 14%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:01 1:01 16:11 122 119-126 1974 131 126-134 0/1
0.13 2:05 1:04 17:10 126 123-131 2164 129 126-134 1/0
0.19 3:08 1:03 16:52 125 121-129 2108 129 124-132 2/1
0.25 4:10 1:02 16:33 124 122-130 2053 130 128-130 2/1
0.31 5:13 1:02 16:39 125 121-126 2082 130 126-132 2/1
0.38 7:32 2:19 +1:15 37:04 122 112-129 4521 128 124-134 1/1
0.44 8:34 1:02 16:34 117 113-122 1939 133 126-140 0/1
0.50 9:38 1:04 17:08 123 120-125 2108 128 126-132 1/1
0.56 10:45 1:06 17:43 122 121-124 2161 125 124-126 2/1
0.63 11:49 1:04 17:04 123 120-127 2099 126 122-130 1/2
0.69 12:52 1:03 16:47 123 121-126 2065 129 126-132 1/3
0.75 13:56 1:04 17:12 127 123-131 2184 126 124-126 1/2
0.81 15:00 1:04 17:07 129 124-133 2209 126 122-130 1/1
0.87 16:04 1:04 18:11 131 128-134 2382 124 120-126 1/1

Heart

124/134max
  • Show Beats/Mile

Elevation

Asc 2m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

128 (140 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:09 16:42 More
800m 8:29 17:05 More
1km 11:45 18:55 More

Predictions

Dist Time Per Mile
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