Tue 14th Sep 2021 at 8:04am by Mrs Jubbly
Walk > General
-
Time
14:50
-
Miles
0.87
-
Min/mi
17:03
-
Stride(cm)
74
-
Cals
85
-
Cadence
128
-
BPM
124
-
%MHR
72.6
-
B/mi
2116
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 10:31(10:31/km) 123/131bpm [1294b/km] 62cal 61/70rpm
2) 0.4km - 4:18(10:43/km) 127/135bpm [1361b/km] 23cal 61/66rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:01 |
1:01 |
16:11 |
122 119-126 |
1974 |
131 126-134 |
0/1 |
0.13 |
2:05 |
1:04 |
17:10 |
126 123-131 |
2164 |
129 126-134 |
1/0 |
0.19 |
3:08 |
1:03 |
16:52 |
125 121-129 |
2108 |
129 124-132 |
2/1 |
0.25 |
4:10 |
1:02 |
16:33 |
124 122-130 |
2053 |
130 128-130 |
2/1 |
0.31 |
5:13 |
1:02 |
16:39 |
125 121-126 |
2082 |
130 126-132 |
2/1 |
0.38 |
7:32 |
2:19 +1:15
|
37:04 |
122 112-129 |
4521 |
128 124-134 |
1/1 |
0.44 |
8:34 |
1:02 |
16:34 |
117 113-122 |
1939 |
133 126-140 |
0/1 |
0.50 |
9:38 |
1:04 |
17:08 |
123 120-125 |
2108 |
128 126-132 |
1/1 |
0.56 |
10:45 |
1:06 |
17:43 |
122 121-124 |
2161 |
125 124-126 |
2/1 |
0.63 |
11:49 |
1:04 |
17:04 |
123 120-127 |
2099 |
126 122-130 |
1/2 |
0.69 |
12:52 |
1:03 |
16:47 |
123 121-126 |
2065 |
129 126-132 |
1/3 |
0.75 |
13:56 |
1:04 |
17:12 |
127 123-131 |
2184 |
126 124-126 |
1/2 |
0.81 |
15:00 |
1:04 |
17:07 |
129 124-133 |
2209 |
126 122-130 |
1/1 |
0.87 |
16:04 |
1:04 |
18:11 |
131 128-134 |
2382 |
124 120-126 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:09 |
16:42 |
More |
800m |
8:29 |
17:05 |
More |
1km |
11:45 |
18:55 |
More |
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