Tue 14th Sep 2021 at 7:51am by Rich963

Walk > General

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Time
32:57
Miles
2.02
Min/mi
16:19
Stride(cm)
81
Cals
242
Cadence
122
BPM
97
%MHR
55.3
B/mi
1587
Asc(m)
18
Surface
Road

Notes & Comments

Split Summary
===
1) 2.02m - 32:57(16:17/m) 97/113bpm [1579b/mi] 242cal 60/65rpm

32:57

Pace

14%

83%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:34	92 89-97	1523	119 116-124	2/0
0.13	2:00	58	15:31	102 98-107	1584	122 118-124	2/0
0.19	2:58	58	15:27	97 92-100	1499	122 120-124	3/0
0.25	3:57	59	15:46	92 89-97	1450	121 120-122	1/1
0.31	4:55	57	15:19	88 85-94	1348	122 120-124	0/3
0.38	5:56	1:01	16:18	88 85-92	1434	122 120-124	1/0
0.44	6:55	59	15:52	98 89-103	1555	122 120-126	2/1
0.50	7:55	59	15:47	96 95-99	1515	123 120-124	1/1
0.56	8:54	59	15:49	99 93-105	1565	123 120-124	0/2
0.63	9:53	59	15:48	93 88-97	1470	123 122-124	0/3
0.69	10:54	1:00	16:07	93 92-95	1499	122 118-124	0/2
0.75	11:54	1:01	16:10	94 85-105	1520	122 120-122	1/1
0.81	12:53	59	15:44	103 98-108	1621	122 120-124	0/1
0.88	13:53	1:00	15:54	98 94-105	1558	123 120-124	1/2
0.94	14:51	58	15:30	97 90-107	1504	122 120-124	1/2
1.00	15:51	1:00	16:00	108 102-113	1728	122 120-124	1/1
1.06	16:55	1:04	17:04	100 95-107	1706	119 112-124	0/1
1.13	17:54	59	15:50	101 96-104	1599	122 120-124	1/1
1.19	18:57	1:03	16:46	100 97-102	1677	122 120-124	1/0
1.25	19:56	58	15:35	99 95-101	1542	122 120-124	1/1
1.31	20:59	1:03	16:47	99 96-102	1662	122 120-124	2/1
1.38	22:00	1:01	16:17	97 94-98	1580	122 120-124	3/1
1.44	23:03	1:03	16:51	99 96-102	1667	121 108-124	2/0
1.50	24:04	1:01	16:10	105 100-109	1698	122 120-126	3/1
1.56	25:02	59	15:38	100 96-104	1563	122 120-124	1/1
1.63	26:15	1:12	19:19	96 91-101	1855	120 116-124	1/1
1.69	27:17	1:03	16:44	96 93-99	1606	121 120-124	0/2
1.75	28:23	1:06	17:36	98 96-101	1726	123 122-124	2/0
1.81	29:20	57	15:08	101 95-107	1529	121 120-124	1/0
1.88	30:24	1:04	16:58	96 92-100	1629	122 120-124	0/2
1.94	31:28	1:04	17:00	90 87-97	1530	121 120-124	2/1
2.00	32:33	1:06	17:34	100 97-105	1757	120 116-122	1/0
2.02	32:57	24	17:22	95 94-96	1650	117 116-120	1/0

Heart

97/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (126 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:21	More
800m	7:45	15:36	More
1km	9:45	15:41	More
Mile	15:48	15:48	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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