Tue 14th Sep 2021 at 6:19am by pjlovr25
Cross > Weights
-
Time
23:01
-
Cals
82
-
BPM
98
-
%MHR
52.4
-
B/mi
INF
-
Surface
Road
Notes & Comments
Push set 4:
3x 4 press (27.5kg)
4x 4 squat (40kg)
4x 5 push-ups
3x 30sec planks
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
23:00 |
23:00 |
INF:00:00 |
98 74-135 |
INF |
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