Mon 13th Sep 2021 at 6:31am by wasbrowne

Bike > General

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Time
2:52:38
Miles
30.35
Mph
10.5
FBI
62.42
Cals
917
Asc(m)
382
Hillscore
22
Surface
Road

Notes & Comments

Split Summary
===
1) 30.35m - 2:52:38(5:41/m) 917cal 10.55/24.61mph

2:52:38

Pin Map

Bootz & commute

0mi in 0

Pace

16%

14%

26%

30%

11%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	7:16	7:16 +1:49	8.27	5/4
2.00	12:23	5:08	11.70	7/16
3.00	18:44	6:20	9.47	25/6
4.00	29:19	10:35 +5:04	5.67	17/22
5.00	34:35	5:16	11.38	68/65
6.00	40:17	5:42 +10	10.53	9/21
7.00	45:20	5:03	11.87	22/14
8.00	50:01	4:41 +8	12.83	12/11
9.00	54:34	4:33	13.19	13/18
10.00	5:39:11	4:44:37 +4:48:43	0.21	16/40
11.00	5:55:02	15:51	3.79	14/17
12.00	6:00:32	5:30	10.90	15/17
13.00	6:06:12	5:40 +3	10.59	9/25
14.00	6:11:53	5:41	10.56	21/11
15.00	6:57:20	45:28 +40:31	1.32	57/100
16.00	7:03:19	5:58	10.05	13/19
17.00	7:09:44	6:25	9.36	22/5
18.00	7:15:10	5:27 +4	11.02	3/15
19.00	7:43:59	28:49 +23:03	2.08	23/12
20.00	7:49:30	5:31	10.87	14/15
21.00	10:29:23	2:39:53 +2:39:09	0.38	18/10
22.00	10:40:15	10:51	5.53	14/16
23.00	12:43:05	2:02:50 +1:58:56	0.49	3/15
24.00	12:51:13	8:08	7.38	16/24
25.00	12:56:50	5:37	10.67	8/22
26.00	13:03:16	6:27	9.31	24/8
27.00	13:16:24	13:08 +6:10	4.57	16/15
28.00	13:23:21	6:56	8.65	20/19
29.00	13:28:11	4:50	12.40	2/25
30.00	13:34:02	5:51	10.25	14/9
30.35	13:36:25	2:23	8.82	2/2

Elevation

Asc 382m, Range 109m

Elevation Graph

Biggest Climbs (m)	Mph
25 1.6%	9.2
20 2.9%	7.7
19 2.2%	8.4
15 5.3%	6.3
15 3.2%	0.1
14 2.2%	8.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	44	2:58	More
800m	1:45	3:31	More
1km	2:18	3:42	More
Mile	4:18	4:18	More
5k	14:53	4:48	More
5 miles	24:55	4:59	More
10k	36:54	5:56	More
10 miles	1:59:33	11:57	More
Half	4:55:46	22:35	More
20 miles	7:43:54	23:12	More
Mara	13:01:37	29:50	More

Predictions

Dist	Time	Per Mile
10 miles	53:13	5:19
20km	1:07:00	5:23
15 miles	1:21:47	5:27
20 miles	1:50:57	5:33
40km	2:19:42	5:37
25 miles	2:20:33	5:37
42km	2:27:06	5:38
50 miles	4:53:03	5:52
56 miles	5:30:27	5:54
100 miles	10:11:00	6:07
112 miles	11:28:59	6:09

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