Mon 13th Sep 2021 at 6:15am by Eastham75
Walk > General
-
Time
39:48
-
Miles
1.56
-
Min/mi
25:31
-
Stride(cm)
56
-
Cals
131
-
Cadence
112
-
Asc(m)
25
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 26:36(26:36/m) 84cal 2.25/0mph
2) 0.56m - 13:12(23:42/m) 47cal 2.53/0mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:48 |
1:48 |
28:44 |
113 98-120 |
1/1 |
0.13 |
4:01 |
2:13 |
35:35 |
107 100-120 |
3/1 |
0.19 |
6:05 |
2:04 |
32:58 |
112 102-120 |
1/0 |
0.25 |
8:00 |
1:55 |
30:48 |
112 104-120 |
0/2 |
0.31 |
9:34 |
1:33 |
24:53 |
111 104-120 |
0/0 |
0.38 |
11:11 |
1:37 |
25:59 |
108 100-116 |
0/0 |
0.44 |
12:56 |
1:45 |
28:04 |
117 108-126 |
1/1 |
0.50 |
14:29 |
1:32 |
24:36 |
113 108-120 |
0/1 |
0.56 |
16:02 |
1:33 |
24:55 |
112 110-120 |
2/0 |
0.63 |
17:50 |
1:48 |
28:43 |
112 110-120 |
1/0 |
0.69 |
19:20 |
1:30 |
24:02 |
110 108-112 |
1/0 |
0.75 |
20:37 |
1:17 |
20:37 |
112 106-114 |
0/0 |
0.81 |
22:04 |
1:27 |
23:12 |
114 110-116 |
0/0 |
0.88 |
23:35 |
1:31 |
24:22 |
113 108-116 |
1/2 |
0.94 |
25:03 |
1:28 |
23:27 |
113 108-120 |
1/0 |
1.00 |
26:39 |
1:36 |
25:33 |
113 108-120 |
1/2 |
1.06 |
27:59 |
1:20 |
21:18 |
113 108-116 |
1/2 |
1.13 |
29:18 |
1:19 |
21:02 |
113 110-116 |
0/0 |
1.19 |
30:45 |
1:27 |
23:11 |
116 112-120 |
1/1 |
1.25 |
32:53 |
2:08 |
34:10 |
112 106-118 |
0/1 |
1.31 |
34:46 |
1:53 |
30:07 |
111 104-114 |
1/0 |
1.38 |
36:00 |
1:14 |
19:52 |
111 106-114 |
2/0 |
1.44 |
37:19 |
1:18 |
20:52 |
117 114-120 |
1/1 |
1.50 |
38:31 |
1:12 |
19:18 |
116 114-118 |
0/2 |
1.56 |
39:49 |
1:18 |
22:54 |
113 108-120 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:29 |
22:03 |
More |
800m |
11:19 |
22:47 |
More |
1km |
14:37 |
23:32 |
More |
Mile |
23:57 |
23:57 |
More |
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