Mon 13th Sep 2021 at 6:47pm by dobbers
Walk > General
-
Time
6:48
-
Miles
0.43
-
Min/mi
15:49
-
Stride(cm)
89
-
Cals
56
-
Cadence
113
-
BPM
97
-
%MHR
53.9
-
B/mi
1534
-
Asc(m)
20
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.43m - 6:48(15:56/m) 97/122bpm [1545b/mi] 56cal 56/59rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:00 |
1:00 |
15:57 |
112 103-121 |
1786 |
110 106-112 |
8/2 |
0.13 |
2:01 |
1:01 |
16:17 |
101 98-105 |
1645 |
111 110-114 |
3/7 |
0.19 |
3:01 |
1:00 |
16:00 |
99 98-101 |
1584 |
113 110-116 |
6/0 |
0.25 |
4:12 |
1:11 +8
|
18:53 |
97 90-102 |
1831 |
114 110-116 |
2/2 |
0.31 |
5:11 |
1:00 |
15:54 |
88 85-90 |
1399 |
116 114-118 |
2/8 |
0.38 |
6:08 |
57 |
15:05 |
90 88-92 |
1358 |
115 114-116 |
5/2 |
0.43 |
6:56 |
48 |
15:39 |
88 85-89 |
1377 |
116 114-118 |
0/9 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:04 |
16:22 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry