Mon 13th Sep 2021 at 3:26pm by wAckie Racer

Walk > General

  • Time
    1:50:48
  • Miles
    0.63
  • Min/mi
    2:55:52
  • Stride(cm)
    8
  • Cals
    196
  • Cadence
    111
  • BPM
    60
  • %MHR
    35.1
  • B/mi
    10614
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.63m - 1:50:11(2:54:58/m) 57/95bpm [9973b/mi] 196cal 5/68rpm
1:50:11
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

31% 69%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:19 2:19 +1:01 37:11 77 63-89 2863 108 104-114 8/3
0.13 3:30 1:11 18:52 82 73-90 1547 112 110-114 2/4
0.19 4:40 1:10 18:39 73 72-78 1362 113 112-114 0/0
0.25 5:49 1:08 18:14 69 66-75 1259 113 110-114 0/0
0.31 6:55 1:07 17:47 64 62-67 1139 113 112-114 0/0
0.38 8:06 1:11 18:51 63 59-68 1188 112 110-114 0/0
0.44 9:14 1:08 18:16 61 57-66 1114 111 108-114 0/0
0.50 10:25 1:11 18:54 61 58-66 1153 111 110-112 0/0
0.56 12:58 2:32 40:40 68 60-76 2765 110 104-114 0/0
0.63 1:09:38 56:41 15:06:48 59 41-95 53501 118 96-136 0/0
0.63 1:50:48 41:10 146:02:11 57 42-80 499444 - 0/0

Heart

60/95max
  • Show Beats/Mile

Elevation

Asc 3m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

111 (136 max) Stride Length: 8cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:32 18:14 More
800m 9:11 18:29 More
1km 1:08:19 1:49:56 More

Predictions

Dist Time Per Mile

Bespoke Fields

Bike
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