Mon 13th Sep 2021 at 11:08am by Wezza
Walk > General
-
Time
1:36:31
-
Miles
2.05
-
Min/mi
47:05
-
Stride(cm)
31
-
Cals
91
-
Cadence
111
-
Asc(m)
177
-
Hillscore
20
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.05m - 1:36:31(47:01/m) 91cal 56/80rpm 1.28/2.82mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:36 |
2:36 |
41:44 |
116 84-148 |
0/0 |
0.13 |
4:47 |
2:11 |
34:52 |
83 82-84 |
8/0 |
0.19 |
7:36 |
2:49 |
45:02 |
143 140-146 |
25/0 |
0.25 |
9:37 |
2:01 |
32:14 |
94 86-102 |
0/7 |
0.31 |
11:39 |
2:02 |
32:37 |
106 80-148 |
0/7 |
0.38 |
17:51 |
6:11 |
1:39:04 |
- |
17/0 |
0.44 |
23:12 |
5:22 |
1:25:45 |
134 118-150 |
0/18 |
0.50 |
26:37 |
3:25 |
54:41 |
- |
2/0 |
0.56 |
30:19 |
3:41 |
59:03 |
- |
1/3 |
0.63 |
32:53 |
2:34 |
41:12 |
- |
29/0 |
0.69 |
35:17 |
2:23 |
38:15 |
118 118-118 |
56/0 |
0.75 |
37:45 |
2:29 |
39:40 |
- |
0/35 |
0.81 |
40:17 |
2:32 |
40:31 |
- |
4/0 |
0.88 |
42:54 |
2:37 |
41:49 |
140 140-140 |
6/24 |
0.94 |
45:39 |
2:45 |
44:00 |
118 118-118 |
1/0 |
1.00 |
48:26 |
2:47 |
44:32 |
146 146-146 |
8/0 |
1.06 |
52:04 |
3:37 |
57:58 |
128 128-128 |
5/0 |
1.13 |
55:02 |
2:59 |
47:39 |
115 98-132 |
2/0 |
1.19 |
56:56 |
1:54 |
30:24 |
98 98-98 |
26/21 |
1.25 |
1:01:01 |
4:05 |
1:05:21 |
118 118-118 |
0/0 |
1.31 |
1:03:26 |
2:25 |
38:37 |
90 88-92 |
0/0 |
1.38 |
1:06:32 |
3:06 |
49:32 |
106 94-118 |
0/19 |
1.44 |
1:12:23 |
5:51 |
1:33:41 |
104 104-104 |
0/11 |
1.50 |
1:14:05 |
1:41 |
27:00 |
104 102-108 |
0/3 |
1.56 |
1:16:08 |
2:03 |
32:51 |
114 104-120 |
2/0 |
1.63 |
1:18:27 |
2:19 |
37:12 |
131 118-154 |
2/0 |
1.69 |
1:21:02 |
2:34 |
41:09 |
95 92-98 |
0/8 |
1.75 |
1:23:02 |
2:01 |
32:14 |
96 94-98 |
0/4 |
1.81 |
1:25:03 |
2:00 |
32:06 |
101 98-104 |
0/6 |
1.88 |
1:26:58 |
1:56 |
30:50 |
109 102-112 |
0/12 |
1.94 |
1:28:58 |
1:59 |
31:51 |
- |
0/3 |
2.00 |
1:33:12 |
4:14 |
1:07:52 |
106 106-106 |
0/13 |
2.05 |
1:36:32 |
3:20 |
1:02:56 |
- |
36/6 |
Elevation
Biggest Climbs (m) |
Min/mi |
71 22.2% |
41:20
|
45 12.6% |
43:16
|
35 8.6% |
48:33
|
33 16.3% |
1:16:14
|
14 5.7% |
47:21
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
7:52 |
31:37 |
More |
800m |
16:27 |
33:05 |
More |
1km |
25:00 |
40:14 |
More |
Mile |
42:21 |
42:21 |
More |
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