Mon 13th Sep 2021 at 9:16am by Doris

Walk > General

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Time
27:15
Miles
1.26
Min/mi
21:38
Stride(cm)
56
Cals
132
Cadence
134
BPM
87
%MHR
50.7
B/mi
1877
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:32(22:32/m) 86/120bpm [1938b/mi] 106cal 67/89rpm 2.66/0mph
2) 0.26m - 4:43(17:50/m) 89/94bpm [1587b/mi] 26cal 67/69rpm 3.37/0mph

22:32 4:43

Pace

41%

15%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:34	1:34	25:04	83 79-87	2080	135 122-178
0.13	3:07	1:33	24:48	84 80-93	2083	131 122-138
0.19	5:11	2:04	33:01	85 78-99	2806	129 122-138
0.25	6:56	1:45	28:04	84 71-94	2357	129 122-144
0.31	8:06	1:10	18:39	81 79-89	1511	135 122-138
0.38	9:05	1:00	15:53	89 82-93	1413	137 132-138
0.44	10:40	1:35	25:20	78 76-83	1975	133 122-140
0.50	11:49	1:08	18:14	87 84-90	1586	133 122-138
0.56	13:24	1:35	25:19	87 75-110	2203	135 122-142
0.63	14:41	1:17	20:35	99 88-107	2037	137 122-138
0.69	16:06	1:25	22:41	98 86-105	2223	133 122-140
0.75	18:02	1:56	30:49	85 67-95	2619	132 122-138
0.81	19:17	1:15	20:03	78 57-91	1564	134 122-138
0.88	20:18	1:01	16:15	96 89-120	1560	138 128-142
0.94	21:34	1:16	20:20	88 83-91	1790	134 122-138
1.00	22:33	59	15:50	89 86-90	1409	134 124-138
1.06	23:32	59	15:41	89 86-91	1395	137 134-138
1.13	24:34	1:02	16:24	87 82-91	1427	134 120-138
1.19	25:33	59	15:48	90 88-93	1421	136 134-138
1.25	26:32	59	15:42	91 86-94	1428	134 132-136
1.26	27:14	42	57:08	85 83-88	4856	129 120-136

Heart

87/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

134 (178 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:45	More
800m	8:27	16:59	More
1km	11:44	18:52	More
Mile	19:35	19:35	More

Predictions

Dist	Time	Per Mile

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