Mon 13th Sep 2021 at 10:37am by minardi

Walk > General

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Time
19:41
Miles
0.73
Min/mi
26:58
Stride(cm)
62
Cals
65
Cadence
96
BPM
72
%MHR
42.2
B/mi
1946
Asc(m)
72
Surface
Road

Notes & Comments

Split Summary
===
1) 0.73m - 19:41(26:52/m) 72/86bpm [1935b/mi] 65cal 37/78rpm 2.23/2.73mph

Pin Map

0mi in 0

Pace

49%

17%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:33	1:33	24:43	66 59-70	1631	95 90-98	3/8
0.13	2:57	1:24	22:23	76 71-81	1701	100 94-104	8/6
0.19	4:27	1:30	24:01	64 61-70	1537	96 90-100	8/10
0.25	5:55	1:28	23:27	68 65-74	1594	97 92-98	2/7
0.31	7:47	1:52 +14	29:57	68 60-76	2037	97 86-104	4/6
0.38	9:22	1:35	25:21	66 61-70	1673	98 88-104	19/14
0.44	12:35	3:13 +1:37	51:23	70 64-78	3596	93 80-98	12/16
0.50	14:59	2:25	38:34	77 68-80	2970	89 82-100	15/10
0.56	16:59	2:00 +8	31:54	80 77-85	2552	96 80-156	20/6
0.63	19:34	2:35 +50	41:17	80 74-86	3302	93 84-154	5/13
0.69	21:13	1:39	26:22	73 67-80	1925	94 88-108	7/14
0.73	22:31	1:18	30:03	74 63-81	2224	94 88-102	4/3

Heart

72/86max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 72m, Range 30m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

96 (156 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:53	23:38	More
800m	14:55	30:01	More
1km	19:27	31:19	More

Predictions

Dist	Time	Per Mile

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