Mon 13th Sep 2021 at 8:27am by Tazsedai

Walk > General

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Time
24:59
Miles
0.99
Min/mi
25:14
Stride(cm)
53
Cals
115
Cadence
120
BPM
95
%MHR
55.4
B/mi
2392
Asc(m)
12
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 18:17(29:25/m) 93/105bpm [2736b/mi] 79cal 35/68rpm 2.04/4.32mph
2) 0.37m - 6:42(18:06/m) 98/109bpm [1774b/mi] 36cal 52/63rpm 3.32/3.63mph

18:17 6:42

Pin Map

0mi in 0

Pace

13%

62%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:34	1:34	24:58	91 81-96	2272	124 110-136	2/2
0.13	3:01	1:28	23:26	97 90-102	2273	119 114-128	3/2
0.19	4:12	1:10	18:46	94 91-97	1764	123 120-126	2/1
0.25	5:29	1:17	20:28	96 92-100	1965	120 116-126	3/1
0.31	6:50	1:21	21:38	100 95-105	2164	120 118-122	1/2
0.38	8:06	1:16	20:21	100 97-103	2036	119 114-120	1/0
0.44	9:26	1:20	21:25	99 93-102	2121	113 98-120	1/1
0.50	13:34	4:07	1:05:54	91 77-101	5997	110 100-116	1/1
0.56	15:19	1:45	28:05	94 83-101	2639	118 112-120	0/1
0.63	18:18	2:59	47:40	85 76-98	4051	123 118-130	1/0
0.69	19:30	1:13	19:24	94 92-97	1824	122 120-124	1/1
0.75	20:39	1:09	18:23	97 95-99	1783	123 116-126	2/2
0.81	21:40	1:01	16:09	99 95-101	1598	123 120-126	1/2
0.88	22:46	1:06	17:41	100 97-102	1768	122 120-126	0/4
0.94	23:56	1:09	18:30	99 96-101	1831	122 118-124	1/3
0.99	25:01	1:05	20:23	101 94-109	2058	115 108-118	4/1

Heart

95/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (136 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:18	17:17	More
800m	11:32	23:12	More
1km	16:52	27:08	More

Predictions

Dist	Time	Per Mile

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