Sat 11th Sep 2021 at 11:09am by karl

Walk > General

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Time
59:40
Miles
1.37
Min/mi
43:33
Stride(cm)
41
Cadence
91
BPM
78
%MHR
41.1
B/mi
3403
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 51:32(51:32/m) 78/87bpm [4021b/mi] 92/112rpm
2) 0.37m - 8:08(22:04/m) 78/87bpm [1731b/mi] 89/98rpm

51:32 8:08

Pin Map

0mi in 0

Pace

82%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:41	75 72-79	1776	95 88-98	0/0
0.13	3:09	1:40	26:37	76 72-80	2023	91 88-94	1/0
0.19	4:37	1:28	23:30	75 72-79	1762	93 82-100	0/1
0.25	6:31	1:54	30:23	76 72-82	2309	84 76-90	0/0
0.31	9:28	2:57	47:20	75 68-81	3550	84 78-94	1/0
0.38	10:56	1:28	23:30	82 80-84	1927	88 84-94	1/0
0.44	12:27	1:31	24:16	78 75-82	1893	91 88-96	0/0
0.50	13:53	1:26	22:53	79 77-80	1808	91 86-98	0/0
0.56	15:27	1:34	24:59	80 77-82	1998	97 94-100	0/1
0.63	41:06	25:40	6:50:35	82 79-86	33668	80 44-96	1/0
0.69	44:26	3:20	53:16	79 75-87	4207	66 44-108	0/0
0.75	45:32	1:06	17:41	82 77-85	1450	103 96-106	0/0
0.81	46:55	1:22	21:53	84 80-86	1838	105 98-112	0/0
0.88	48:20	1:26	22:50	77 74-79	1758	96 92-98	0/0
0.94	49:53	1:33	24:52	76 74-79	1889	98 96-102	0/0
1.00	51:28	1:35	25:13	76 73-78	1917	95 92-98	1/0
1.06	53:03	1:36	25:29	75 73-76	1911	95 90-98	0/1
1.13	54:14	1:11	18:54	80 75-85	1512	85 80-96	0/0
1.19	55:22	1:08	18:04	82 79-87	1481	91 84-96	0/0
1.25	56:52	1:30	23:53	78 73-82	1863	93 90-98	0/0
1.31	58:29	1:38	26:04	75 71-82	1955	88 84-94	0/0
1.37	59:40	1:11	20:56	80 74-86	1675	83 68-92	0/0

Heart

78/87max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

91 (112 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:31	More
800m	10:46	21:39	More
1km	13:34	21:49	More
Mile	48:44	48:44	More

Predictions

Dist	Time	Per Mile

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