Sat 11th Sep 2021 at 8:19am by karl

Walk > General

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Time
26:39
Miles
1.63
Min/mi
16:21
Stride(cm)
91
Cadence
109
BPM
94
%MHR
49.5
B/mi
1537
Asc(m)
23
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:25(16:25/m) 93/115bpm [1526b/mi] 112/130rpm
2) 0.63m - 10:14(16:10/m) 96/113bpm [1545b/mi] 105/120rpm

16:25 10:14

Pin Map

0mi in 0

Pace

15%

42%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:11	95 83-104	1632	112 100-120	2/0
0.13	2:04	59	15:49	85 77-98	1344	116 112-120	0/5
0.19	3:10	1:06	17:38	79 76-82	1393	115 110-120	0/3
0.25	4:12	1:02	16:38	82 76-98	1364	115 108-120	2/0
0.31	5:10	58	15:27	103 95-108	1591	115 110-118	2/0
0.38	6:08	58	15:21	98 84-108	1504	112 102-118	0/1
0.44	7:15	1:07	17:52	83 82-88	1483	104 98-110	0/1
0.50	8:21	1:06	17:33	83 80-87	1457	102 96-110	0/3
0.56	9:22	1:01	16:17	90 86-96	1466	99 90-110	0/0
0.63	10:21	1:00	15:54	96 92-98	1526	109 92-120	0/1
0.69	11:18	57	15:12	96 94-99	1459	114 104-120	0/0
0.75	12:17	58	15:35	94 90-98	1466	113 106-118	1/0
0.81	13:13	57	15:08	95 89-101	1437	122 114-130	2/0
0.88	14:09	55	14:43	110 100-115	1619	124 114-130	3/0
0.94	15:06	58	15:24	107 100-115	1648	115 108-120	0/0
1.00	16:24	1:18	20:43	87 80-97	1802	103 94-112	0/2
1.06	17:26	1:02	16:27	87 84-89	1431	109 100-116	0/3
1.13	18:32	1:06	17:42	90 86-92	1594	107 102-112	0/0
1.19	19:36	1:04	16:57	96 92-100	1627	112 106-120	2/0
1.25	20:31	56	14:51	93 89-97	1381	114 110-120	0/1
1.31	21:31	1:00	16:01	89 87-92	1426	113 108-118	0/1
1.38	22:26	55	14:34	91 87-99	1326	101 88-110	1/1
1.44	23:19	53	14:03	105 100-108	1476	109 100-118	1/0
1.50	24:13	54	14:20	108 105-111	1547	96 66-116	1/0
1.56	25:28	1:16	20:15	96 92-106	1945	80 58-108	2/0
1.63	26:27	58	15:35	105 95-113	1636	105 94-112	0/0
1.63	26:39	12	24:33	95 91-98	2332	94 94-94	0/0

Heart

94/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 23m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

109 (130 max) Stride Length: 91cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:40	14:43	More
800m	7:45	15:35	More
1km	9:49	15:48	More
Mile	15:51	15:51	More

Predictions

Dist	Time	Per Mile

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