Sun 12th Sep 2021 at 12:01pm by percyw

Walk > General

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Time
41:35
Miles
2.54
Min/mi
16:22
Stride(cm)
77
Cals
178
Cadence
127
Asc(m)
23
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:10(16:22/m) 42cal 64/69rpm 3.67/4.34mph
2) 0.62m - 9:42(15:36/m) 43cal 64/68rpm 3.85/5.59mph
3) 0.62m - 9:46(15:43/m) 44cal 62/67rpm 3.82/5.32mph
4) 0.62m - 10:56(17:36/m) 45cal 63/67rpm 3.41/4.34mph
5) 0.06m - 1:01(17:49/m) 4cal 63/64rpm 3.37/3.65mph

10:10 9:42 9:46 10:56 1:01

Pin Map

0mi in 0

Pace

15%

49%

22%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:55	1:55	15:18	131 110-134	3/3
0.25	3:56	2:01	16:08	130 124-134	2/1
0.38	5:59	2:03	16:24	130 126-134	2/3
0.50	8:07	2:08	17:07	132 130-134	0/7
0.63	10:14	2:06	16:51	128 124-132	2/2
0.75	12:18	2:04	16:34	129 124-132	3/2
0.88	14:03	1:45	14:02	127 126-130	2/2
1.00	16:00	1:57	15:37	127 124-130	2/2
1.13	17:34	1:34	12:31	128 126-136	2/2
1.25	19:56	2:22	18:54	129 126-134	0/3
1.38	21:47	1:51	14:46	128 126-130	2/3
1.50	23:51	2:05	16:38	126 124-130	2/2
1.63	25:45	1:53 +7	15:07	126 122-134	4/1
1.75	27:53	2:09	17:10	125 122-128	5/2
1.88	29:57	2:04	16:32	126 124-130	3/3
2.00	32:05	2:07	16:58	126 124-134	4/3
2.13	34:13	2:08	17:06	126 122-130	3/2
2.25	36:32	2:19	18:35	125 124-128	4/3
2.38	38:44	2:12	17:37	125 124-128	4/2
2.50	40:57	2:13	17:41	125 124-128	5/2
2.54	41:42	45	17:40	126 124-128	0/1

Elevation

Asc 23m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (136 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:16	13:10	More
800m	7:09	14:23	More
1km	9:17	14:56	More
Mile	15:20	15:20	More

Predictions

Dist	Time	Per Mile

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