Sun 12th Sep 2021 at 4:19pm by Rosehip
Cross > Core
-
Time
10:25
-
Cals
9
-
BPM
62
-
%MHR
34.6
-
B/mi
INF
-
Surface
Road
Notes & Comments
2 comments
Beginner session, wasn’t exactly challenging, will choose a different one next time
Split Summary
===
1) 0m - 10:25(0/m) 62/80bpm [INFb/mi] 9cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
10:23 |
10:23 |
INF:00:00 |
62 51-80 |
INF |
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That is good if level 1 is easy good muscles