Tue 7th Sep 2021 at 11:01am by percyw

Walk > General

  • Time
    41:09
  • Miles
    2.00
  • Min/mi
    20:35
  • Stride(cm)
    74
  • Cals
    151
  • Cadence
    106
  • Asc(m)
    34
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:21(21:29/m) 47cal 19/57rpm 2.79/3.26mph
2) 0.62m - 12:37(20:18/m) 47cal 19/59rpm 2.95/3.15mph
3) 0.62m - 12:30(20:07/m) 47cal 17/64rpm 2.98/3.17mph
4) 0.13m - 2:42(20:11/m) 10cal 17/56rpm 2.97/3.03mph
13:21 12:37 12:30 2:42

Pace

72% 28%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:13 104 96-110 6/0
0.13 40:43 39:20 +40:42 10:29:17 106 106-106 2/0
0.19 45:42 4:59 +47 1:19:41 98 92-106 2/4
0.25 47:21 1:39 26:31 108 108-108 4/7
0.31 48:40 1:18 20:50 107 106-108 4/0
0.38 49:55 1:15 20:03 107 106-108 7/0
0.44 51:09 1:14 19:47 110 110-110 3/0
0.50 52:24 1:15 19:57 104 104-104 2/0
0.56 53:39 1:15 20:06 104 102-106 2/0
0.63 54:56 1:16 20:22 106 102-108 1/0
0.69 56:11 1:16 20:14 106 106-106 1/0
0.75 57:26 1:15 20:01 103 102-104 1/0
0.81 58:42 1:16 20:12 107 106-108 1/0
0.88 59:58 1:16 20:16 104 102-106 1/1
0.94 1:01:15 1:17 20:30 106 102-110 0/1
1.00 1:02:30 1:15 20:02 112 112-112 1/1
1.06 1:03:45 1:15 20:01 103 96-106 1/2
1.13 1:05:02 1:17 20:28 110 110-110 1/2
1.19 1:06:20 1:18 20:41 106 102-110 1/0
1.25 1:07:37 1:17 20:32 107 102-110 2/1
1.31 1:08:52 1:15 20:04 108 106-110 1/0
1.38 1:10:07 1:16 20:10 96 96-96 0/1
1.44 1:11:24 1:17 +1 20:28 109 108-110 2/1
1.50 1:12:39 1:15 19:54 114 114-114 1/1
1.56 1:13:56 1:17 20:26 98 98-98 1/1
1.63 1:15:12 1:17 20:31 102 102-102 1/1
1.69 1:16:29 1:16 20:21 105 104-106 0/0
1.75 1:17:44 1:15 20:05 110 110-110 2/0
1.81 1:18:58 1:14 19:42 115 108-128 1/2
1.88 1:20:12 1:14 19:46 108 106-112 1/1
1.94 1:21:28 1:16 20:13 102 102-102 0/0
2.00 1:22:41 1:13 20:18 - 2/0

Elevation

Asc 34m, Range 19m
Elevation Graph
Biggest Climbs (m) Min/mi
14 1.6% 20:23
See your biggest climbs

Cadence

106 (128 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:57 19:56 More
800m 9:59 20:05 More
1km 12:30 20:07 More
Mile 20:12 20:12 More

Predictions

Dist Time Per Mile
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