Sun 12th Sep 2021 at 2:45pm by Wezza
Walk > General
-
Time
17:01
-
Miles
0.47
-
Min/mi
36:12
-
Stride(cm)
44
-
Cals
29
-
Cadence
101
-
Asc(m)
23
-
Hillscore
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.47m - 17:01(36:04/m) 29cal 51/71rpm 1.66/3.11mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:40 |
1:40 |
26:39 |
107 98-118 |
2/9 |
0.13 |
4:52 |
3:12 |
51:06 |
94 94-94 |
0/7 |
0.19 |
6:50 |
1:58 |
31:32 |
94 92-98 |
0/8 |
0.25 |
8:54 |
2:05 |
33:15 |
106 98-118 |
1/4 |
0.31 |
10:36 |
1:42 |
27:08 |
100 96-102 |
5/3 |
0.38 |
13:29 |
2:53 |
46:03 |
98 98-98 |
16/0 |
0.44 |
16:13 |
2:45 |
43:53 |
104 104-104 |
4/10 |
0.47 |
17:02 |
49 |
23:36 |
99 96-102 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
8:23 |
33:44 |
More |
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