Sun 12th Sep 2021 at 1:17pm by Yorkshire Pie

Walk > General

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Time
1:43:43
Miles
2.73
Min/mi
37:59
Stride(cm)
43
Cals
474
Cadence
99
BPM
95
%MHR
52.7
B/mi
3605
Asc(m)
54
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 14:32(23:24/m) 96/124bpm [2246b/mi] 80cal 43/57rpm
2) 0.62m - 28:15(45:27/m) 94/111bpm [4273b/mi] 128cal 20/80rpm
3) 0.62m - 21:50(35:08/m) 94/114bpm [3303b/mi] 97cal 27/79rpm
4) 0.62m - 22:04(35:31/m) 91/113bpm [3232b/mi] 91cal 28/80rpm
5) 0.25m - 17:02(1:09:18/m) 93/113bpm [6445b/mi] 78cal 8/83rpm

14:32 28:15 21:50 22:04 17:02

Pace

46%

14%

23%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:41	3:41	29:25	88 74-112	2589	102 88-114	1/5
0.25	6:26	2:45	22:02	100 94-109	2204	100 94-108	5/8
0.38	9:25	2:59	23:53	112 98-124	2674	92 82-98	10/0
0.50	12:05	2:40	21:20	95 85-107	2027	99 86-106	2/13
0.63	14:37	2:32	20:19	90 82-98	1828	105 96-114	9/2
0.75	17:24	2:46	22:12	103 98-111	2286	96 88-100	3/3
0.88	21:38	4:15	33:56	97 86-107	3292	97 88-108	3/4
1.00	34:06	12:27	1:39:39	92 79-110	9167	91 82-160	4/5
1.13	39:38	5:33	44:21	96 85-109	4258	92 82-104	3/5
1.25	43:18	3:40	29:21	96 89-104	2818	100 88-112	8/1
1.38	45:57	2:38	21:06	108 97-114	2279	106 100-110	3/3
1.50	48:43	2:46	22:10	106 98-111	2351	106 94-110	2/3
1.63	51:36	2:53	23:00	101 91-107	2323	106 98-110	1/4
1.75	57:26	5:51	46:47	97 78-110	4538	107 102-114	4/6
1.88	1:04:53	7:27	59:35	79 67-103	4708	98 80-158	8/2
2.00	1:07:41	2:47	22:19	100 92-106	2232	97 80-108	1/4
2.13	1:15:18	7:37	1:00:57	89 65-109	5424	105 96-112	2/13
2.25	1:18:10	2:52	22:57	91 79-102	2088	101 90-110	10/1
2.38	1:23:33	5:23	43:04	87 75-107	3747	90 80-158	4/1
2.50	1:29:55	6:22	50:58	94 74-112	4790	97 86-154	1/2
2.63	1:39:36	9:41	1:17:30	97 73-111	7517	96 82-166	2/3
2.73	1:44:06	4:30 +22	42:18	100 92-108	4230	106 102-110	6/1

Heart

95/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 54m, Range 16m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 3.9%	22:55
See your biggest climbs

Cadence

99 (166 max) Stride Length: 43cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:05	20:26	More
800m	10:49	21:46	More
1km	13:35	21:51	More
Mile	33:10	33:10	More

Predictions

Dist	Time	Per Mile

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