Sun 12th Sep 2021 at 12:23pm by AndyS

Walk > General

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Time
3:37
Miles
0.15
Min/mi
24:07
Stride(cm)
56
Cals
25
Cadence
118
BPM
104
%MHR
65.1
B/mi
2512
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.15m - 3:37(24:02/m) 104/124bpm [2499b/mi] 25cal 44/81rpm 2.5/6.28mph

3:37

Pace

81%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:30	1:30	24:00	110 101-123	2640	122 82-162	4/3
0.13	3:03	1:33	24:41	100 97-105	2469	118 78-124	3/2
0.15	3:38	35	20:32	101 96-103	2074	110 106-116	2/0

Heart

104/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (162 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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