Sun 12th Sep 2021 at 11:52am by Juuphy

Walk > General

  • Time
    26:32
  • Miles
    0.70
  • Min/mi
    37:54
  • Stride(cm)
    39
  • Cals
    116
  • Cadence
    109
  • BPM
    97
  • %MHR
    46.5
  • B/mi
    3667
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 21:49(21:49/km) 99/112bpm [2160b/km] 101cal 26/83rpm 2.75/12.06kmph
2) 0.13km - 4:43(35:45/km) 87/100bpm [3111b/km] 15cal 20/79rpm 1.68/4.8kmph
21:49 4:43

Pace

65% 9% 27%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:41 3:41 59:01 92 80-112 5430 114 96-118 2/2
0.13 5:07 1:26 22:54 104 100-109 2382 97 92-102 2/2
0.19 6:30 1:23 22:01 104 101-106 2290 100 96-104 2/0
0.25 7:55 1:25 22:39 102 100-106 2310 101 98-122 5/1
0.31 9:38 1:43 27:27 103 98-106 2827 91 80-98 2/6
0.38 17:17 7:39 +4:55 2:02:27 102 92-108 12489 115 98-122 9/10
0.44 18:45 1:28 23:30 102 96-106 2398 120 80-166 1/4
0.50 22:25 3:40 58:48 97 81-106 5703 120 118-142 3/1
0.56 25:02 2:36 41:42 95 93-103 3962 111 92-118 0/1
0.63 27:04 2:02 32:28 100 96-108 3246 107 92-118 2/1
0.69 30:58 3:54 1:02:26 87 73-100 5432 118 80-158 1/1
0.70 31:29 31 34:41 85 82-88 2949 132 118-156 0/0

Heart

97/112max
  • Show Beats/Mile

Elevation

Asc 1m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

109 (166 max) Stride Length: 39cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:53 23:41 More
800m 21:03 42:21 More
1km 26:06 42:00 More

Predictions

Dist Time Per Mile
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