Sun 12th Sep 2021 at 11:58am by mathschick

Walk > General

Follow User
0 👍

Time
17:05
Miles
0.76
Min/mi
22:29
Stride(cm)
66
Cals
83
Cadence
108
BPM
114
%MHR
60.4
B/mi
2565
Surface
Road

Notes & Comments

Split Summary
===
1) 0.76m - 17:05(22:30/m) 112/158bpm [2520b/mi] 83cal 50/59rpm 2.67/3.17mph

17:05

Pace

74%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:40	1:40	26:37	122 99-158	3248	108 104-112	0/12
0.13	2:58	1:18	20:52	114 112-116	2379	109 104-112	0/21
0.19	4:15	1:17	20:30	114 110-118	2337	110 104-118	0/23
0.25	5:39	1:24	22:17	115 112-118	2562	109 104-114	0/21
0.31	6:52	1:13	19:29	113 112-114	2201	110 106-116	0/23
0.38	8:18	1:26	23:01	112 111-114	2578	109 104-114	0/18
0.44	9:40	1:22	21:48	113 112-115	2464	110 106-114	0/17
0.50	11:00	1:20	21:23	112 109-114	2395	110 108-112	0/13
0.56	12:25	1:25	22:39	107 99-112	2423	107 98-118	0/12
0.63	13:46	1:21	21:41	106 105-107	2298	103 98-106	0/6
0.69	15:08	1:22	21:50	108 105-110	2357	106 104-108	1/2
0.75	16:54	1:46 +9	28:13	111 106-114	3133	107 100-118	0/6
0.76	17:15	21	38:51	113 112-113	4390	118 118-118	0/0

Heart

114/158max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 182m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (118 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:09	20:44	More
800m	10:29	21:06	More
1km	13:18	21:24	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry