Sun 12th Sep 2021 at 9:09am by MRS. S

Walk > General

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Time
1:09:14
Miles
2.80
Min/mi
24:44
Stride(cm)
54
Cals
258
Cadence
121
Surface
Road

Notes & Comments

Split Summary
===
1) 2.8m - 1:09:14(24:42/m) 258cal 53/125rpm 2.43/6.01mph

1:09:14

Pace

14%

11%

22%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:11	3:11	25:31	152 124-250	0/0
0.25	6:16	3:05	24:37	120 114-124	0/0
0.38	9:10	2:54	23:12	124 120-136	0/0
0.50	12:08	2:58	23:48	123 120-126	0/0
0.63	15:25	3:17	26:16	127 120-134	0/0
0.75	18:17	2:51	22:48	121 116-130	0/0
0.88	21:35	3:19	26:29	120 120-120	0/0
1.00	26:09	4:34	36:31	121 120-126	0/0
1.13	29:02	2:53	23:05	122 120-124	0/0
1.25	31:52	2:50	22:41	120 120-120	0/0
1.38	35:10	3:17	26:18	120 112-126	0/0
1.50	38:07	2:57	23:40	121 120-124	0/0
1.63	40:58	2:51	22:51	120 120-120	0/0
1.75	43:54	2:56	23:27	121 120-126	0/0
1.88	46:48	2:54	23:10	120 118-120	0/0
2.00	49:40	2:52	22:59	110 90-132	0/0
2.13	52:51	3:11	25:24	120 120-120	0/0
2.25	57:02	4:11	33:28	121 120-126	0/0
2.38	59:56	2:54	23:11	122 120-130	0/0
2.50	1:02:27	2:31	20:12	122 120-126	0/0
2.63	1:05:04	2:37	20:57	124 120-126	0/0
2.75	1:07:43	2:38	21:07	121 118-126	0/0
2.80	1:09:14	1:31	29:15	122 122-122	0/0

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (250 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:59	20:04	More
800m	10:15	20:38	More
1km	14:10	22:48	More
Mile	23:12	23:12	More

Predictions

Dist	Time	Per Mile

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