Sun 12th Sep 2021 at 9:27am by gwowen
Walk > General
-
Time
10:03
-
Miles
0.44
-
Min/mi
22:50
-
Stride(cm)
64
-
Cals
91
-
Cadence
110
-
BPM
121
-
%MHR
64.8
-
B/mi
2767
-
Asc(m)
8
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.44m - 10:03(22:58/m) 121/148bpm [2779b/mi] 91cal 46/102rpm 2.61/6.22mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
41 |
41 |
10:57 |
138 130-148 |
1510 |
164 154-204 |
5/3 |
0.13 |
2:05 |
1:24 |
22:23 |
138 131-146 |
3089 |
102 86-156 |
0/1 |
0.19 |
3:33 |
1:28 |
23:25 |
124 118-132 |
2904 |
99 30-134 |
0/5 |
0.25 |
5:05 |
1:32 |
24:37 |
114 108-123 |
2805 |
104 88-120 |
0/0 |
0.31 |
6:48 |
1:43 |
27:29 |
106 101-114 |
2914 |
95 80-100 |
2/1 |
0.38 |
8:30 |
1:42 |
27:12 |
121 109-132 |
3291 |
119 100-160 |
4/0 |
0.44 |
10:03 |
1:33 |
25:05 |
117 112-121 |
2935 |
100 96-106 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:01 |
20:11 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry