Sat 11th Sep 2021 at 4:04pm by cackleberry
Walk > General
-
Time
41:51
-
Miles
2.15
-
Min/mi
19:28
-
Stride(cm)
70
-
Cals
191
-
Cadence
118
-
BPM
99
-
%MHR
60
-
B/mi
1926
-
Asc(m)
84
-
Hillscore
7
-
Surface
Grass
Notes & Comments
Walking the dog at High Barn.
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:29 |
1:29 |
23:43 |
77 53-95 |
1826 |
113 104-120 |
0/6 |
0.13 |
2:41 |
1:12 |
19:11 |
92 91-93 |
1765 |
116 108-124 |
0/1 |
0.19 |
3:48 |
1:07 |
17:52 |
102 92-120 |
1822 |
116 106-120 |
3/0 |
0.25 |
4:51 |
1:03 |
16:54 |
107 102-117 |
1808 |
120 118-120 |
6/2 |
0.31 |
5:57 |
1:06 |
17:30 |
103 100-105 |
1803 |
119 114-120 |
6/0 |
0.38 |
7:12 |
1:15 |
20:03 |
104 99-114 |
2085 |
114 110-116 |
2/0 |
0.44 |
8:35 |
1:23 |
22:01 |
106 101-111 |
2334 |
119 114-120 |
7/1 |
0.50 |
10:12 |
1:37 |
25:54 |
96 88-101 |
2487 |
117 112-122 |
4/0 |
0.56 |
11:24 |
1:12 |
19:14 |
96 87-102 |
1846 |
119 106-128 |
10/5 |
0.63 |
12:34 |
1:10 |
18:45 |
99 98-100 |
1855 |
119 118-120 |
2/7 |
0.69 |
13:38 |
1:03 |
16:56 |
98 97-99 |
1659 |
120 120-120 |
3/1 |
0.75 |
14:42 |
1:04 |
17:09 |
94 91-102 |
1612 |
120 118-120 |
0/8 |
0.81 |
16:16 |
1:34 |
25:07 |
95 93-98 |
2386 |
116 108-122 |
5/1 |
0.88 |
17:26 |
1:10 |
18:40 |
97 95-98 |
1811 |
120 118-120 |
3/1 |
0.94 |
18:35 |
1:09 |
18:26 |
96 95-98 |
1769 |
120 120-120 |
1/1 |
1.00 |
19:56 |
1:21 |
21:34 |
100 95-105 |
2157 |
114 104-120 |
3/5 |
1.06 |
21:11 |
1:15 |
20:04 |
101 100-102 |
2027 |
120 120-120 |
17/3 |
1.13 |
22:43 |
1:32 |
24:25 |
101 99-104 |
2466 |
116 106-120 |
5/2 |
1.19 |
24:03 |
1:20 |
21:18 |
100 100-101 |
2130 |
120 120-120 |
7/0 |
1.25 |
25:22 |
1:19 |
21:02 |
100 98-105 |
2103 |
120 120-120 |
0/6 |
1.31 |
26:29 |
1:07 |
17:56 |
100 99-101 |
1794 |
119 116-120 |
0/8 |
1.38 |
27:42 |
1:13 |
19:28 |
105 99-118 |
2044 |
121 118-124 |
1/3 |
1.44 |
28:48 |
1:06 |
17:41 |
108 104-115 |
1910 |
119 118-120 |
2/4 |
1.50 |
29:57 |
1:09 |
18:27 |
105 103-107 |
1937 |
120 120-120 |
2/2 |
1.56 |
31:03 |
1:05 |
17:27 |
105 104-106 |
1831 |
120 120-120 |
2/2 |
1.63 |
32:16 |
1:13 |
19:24 |
104 101-107 |
2018 |
120 120-120 |
2/4 |
1.69 |
33:23 |
1:07 |
17:51 |
103 102-105 |
1838 |
120 120-120 |
4/2 |
1.75 |
34:26 |
1:03 |
16:49 |
104 103-106 |
1748 |
120 114-124 |
4/2 |
1.81 |
35:28 |
1:02 |
16:32 |
103 103-104 |
1703 |
120 120-122 |
7/3 |
1.88 |
36:48 |
1:20 |
21:25 |
103 100-110 |
2205 |
119 114-120 |
5/7 |
1.94 |
37:51 |
1:04 |
16:56 |
106 104-108 |
1795 |
120 120-120 |
3/10 |
2.00 |
38:56 |
1:04 |
17:10 |
104 104-105 |
1785 |
120 120-120 |
4/5 |
2.06 |
40:03 |
1:07 |
17:54 |
106 105-106 |
1897 |
119 116-120 |
3/11 |
2.13 |
41:17 |
1:14 |
19:49 |
105 104-107 |
2080 |
118 106-120 |
2/3 |
2.15 |
41:51 |
34 |
20:32 |
101 99-105 |
2073 |
115 110-120 |
0/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:17 |
17:15 |
More |
800m |
8:51 |
17:47 |
More |
1km |
11:03 |
17:47 |
More |
Mile |
18:25 |
18:25 |
More |
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