Sat 11th Sep 2021 at 9:21pm by tipsku

Walk > General

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Time
15:38
Miles
0.81
Min/mi
19:18
Stride(cm)
72
Cals
58
Cadence
116
BPM
82
%MHR
44
B/mi
1586
Asc(m)
7
Surface
Road

Notes & Comments

Walk to REWE, long way

Split Summary
===
1) 0.62m - 11:43(18:51/m) 82/97bpm [1546b/mi] 45cal 57/66rpm
2) 0.19m - 3:55(20:29/m) 80/93bpm [1639b/mi] 13cal 56/61rpm

11:43 3:55

Pin Map

0mi in 0

Pace

16%

23%

38%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:25	78 75-84	1593	112 100-120	2/0
0.13	2:23	1:07	17:51	81 78-84	1445	113 108-120	3/0
0.19	3:38	1:14	19:50	83 79-87	1646	113 106-118	1/1
0.25	4:48	1:10	18:45	77 75-78	1444	113 106-122	0/1
0.31	5:55	1:06	17:43	86 77-90	1524	120 116-124	0/1
0.38	6:57	1:02	16:32	86 78-91	1421	118 114-124	0/1
0.44	17:54	10:58 +10:10	2:55:26	80 74-85	14034	118 110-130	2/1
0.50	19:29	1:35	25:14	90 81-97	2271	120 108-130	1/0
0.56	20:40	1:11	18:50	82 78-87	1545	112 108-116	2/0
0.63	21:56	1:17	20:24	80 76-83	1632	114 110-118	1/1
0.69	23:13	1:17	20:24	84 78-92	1714	117 114-122	1/1
0.75	24:27	1:14	19:42	76 74-79	1497	117 112-120	0/3
0.81	25:49	1:22	21:53	80 77-83	1751	116 112-118	1/1
0.81	25:50	1	1:21:08	84 84-84	6815	-	0/0

Heart

82/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (130 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:46	More
800m	19:05	38:23	More
1km	21:38	34:49	More

Predictions

Dist	Time	Per Mile

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