Fri 10th Sep 2021 at 1:09pm by karl

Walk > General

  • Time
    22:21
  • Miles
    1.30
  • Min/mi
    17:12
  • Stride(cm)
    85
  • Cadence
    109
  • BPM
    88
  • %MHR
    46.1
  • B/mi
    1506
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:55(16:55/m) 88/107bpm [1490b/mi] 110/126rpm
2) 0.3m - 5:26(18:01/m) 86/101bpm [1549b/mi] 107/118rpm
16:55 5:26
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 5% 24% 62% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 19:02 91 82-96 1732 113 108-118 2/0
0.13 2:18 1:07 17:47 82 78-94 1458 115 110-120 0/5
0.19 3:21 1:03 16:55 82 78-84 1387 114 110-118 0/2
0.25 4:22 1:01 16:11 82 78-86 1327 115 112-120 2/0
0.31 5:24 1:02 16:31 97 88-103 1602 118 114-124 2/0
0.38 6:16 52 13:52 97 93-103 1345 118 112-122 0/2
0.44 7:15 59 15:40 88 84-93 1379 120 116-124 0/2
0.50 8:15 1:00 16:02 84 81-85 1347 114 110-120 0/2
0.56 9:13 58 15:30 86 81-92 1334 116 108-126 0/0
0.63 10:15 1:02 16:33 90 87-92 1489 105 96-114 0/1
0.69 11:23 1:08 18:01 88 86-90 1586 104 96-112 0/0
0.75 12:26 1:03 16:46 85 83-87 1426 103 96-110 1/0
0.81 13:29 1:04 17:00 90 87-96 1529 109 100-116 2/0
0.88 14:28 58 15:35 103 99-107 1604 104 98-114 2/0
0.94 15:40 1:12 19:18 89 76-105 1718 103 94-108 0/1
1.00 16:55 1:14 19:50 75 70-82 1487 94 84-100 0/2
1.06 17:58 1:03 16:51 77 73-79 1297 107 94-116 0/2
1.13 18:59 1:01 16:20 80 78-83 1307 114 110-118 1/0
1.19 20:03 1:04 17:11 90 86-94 1546 108 102-116 2/0
1.25 21:10 1:07 17:52 94 90-101 1680 108 104-114 2/0
1.30 22:21 1:11 22:46 90 82-96 2048 100 94-108 0/1

Heart

88/107max
  • Show Beats/Mile

Elevation

Asc 19m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

109 (126 max) Stride Length: 85cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:48 15:15 More
800m 7:53 15:51 More
1km 9:59 16:04 More
Mile 16:40 16:40 More

Predictions

Dist Time Per Mile

Bespoke Fields

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