Fri 10th Sep 2021 at 6:05pm by RRR-CAZ 🇬🇧

Walk > General

Follow User
0 👍

Time
27:32
Miles
0.81
Min/mi
34:00
Stride(cm)
44
Cals
58
Cadence
108
BPM
67
%MHR
39.4
B/mi
2287
Asc(m)
28
Surface
Mixed

Notes & Comments

1 comments

🦮🚶‍♂️

Split Summary
===
1) 0.81m - 27:32(33:58/m) 63/117bpm [2140b/mi] 58cal 53/62rpm 1.76/2.84mph

27:32

Corrah

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:09	2:09	34:28	76 58-96	2619	112 104-122	0/2
0.13	4:33	2:24	38:26	72 47-101	2767	104 98-106	4/0
0.19	6:03	1:30	23:59	100 78-117	2399	113 106-120	0/0
0.25	8:12	2:09	34:22	71 56-102	2440	107 92-120	3/3
0.31	10:16	2:04	32:57	65 62-68	2142	120 120-120	1/7
0.38	13:51	3:36	57:30	57 45-66	3278	104 96-120	1/2
0.44	16:13	2:21	37:40	63 61-64	2373	99 98-100	6/4
0.50	19:08	2:55	46:43	53 45-60	2476	104 98-120	1/1
0.56	20:42	1:34	25:00	56 56-57	1400	105 104-106	0/2
0.63	22:19	1:37	25:56	58 56-61	1504	107 100-120	0/0
0.69	23:57	1:39	26:18	54 50-58	1420	105 102-106	5/4
0.75	25:46	1:49	29:01	58 54-61	1683	106 98-120	13/12
0.81	27:32	1:46	29:29	53 50-56	1563	110 104-120	3/8

Heart

67/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (122 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:25	25:47	More
800m	17:13	34:38	More
1km	20:40	33:15	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry