Fri 10th Sep 2021 at 4:58pm by icemaiden

Walk > General

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Time
9:42
Miles
0.55
Min/mi
17:38
Stride(cm)
72
Cals
37
Cadence
126
Asc(m)
29
Surface
Road

Notes & Comments

Split Summary
===
1) 0.55m - 9:42(17:43/m) 37cal 46/123rpm 3.39/3.95mph

9:42

Pace

11%

89%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:54	120 112-124	4/7
0.13	2:18	1:11	18:54	137 114-246	11/4
0.19	3:26	1:08	18:09	121 116-122	1/8
0.25	4:33	1:07	17:49	124 122-126	5/1
0.31	5:38	1:05	17:23	125 122-126	3/4
0.38	6:44	1:06	17:39	125 124-126	1/3
0.44	7:49	1:05	17:13	125 122-126	5/1
0.50	8:53	1:04	17:06	126 124-126	2/4
0.55	9:42	49	17:29	126 126-126	2/3

Elevation

Asc 29m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (246 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:09	More
800m	8:48	17:43	More

Predictions

Dist	Time	Per Mile

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