Fri 10th Sep 2021 at 2:44pm by pjlovr25

Walk > General

  • Time
    28:10
  • Miles
    1.32
  • Min/mi
    21:20
  • Stride(cm)
    58
  • Cals
    109
  • Cadence
    130
  • BPM
    67
  • %MHR
    35.9
  • B/mi
    1433
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.32m - 28:10(21:24/m) 67/97bpm [1433b/mi] 109cal 9/73rpm
28:10
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

14% 5% 38% 20% 19% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 22:55 84 66-96 1925 131 130-134 1/1
0.13 2:45 1:19 20:58 67 64-73 1405 131 128-134 0/2
0.19 3:52 1:07 17:58 65 63-68 1168 126 124-128 1/0
0.25 4:48 56 14:49 60 57-64 889 135 128-146 6/0
0.31 5:52 1:05 17:13 64 61-67 1102 132 130-134 0/5
0.38 7:01 1:09 18:25 64 61-67 1179 122 118-126 1/1
0.44 8:21 1:20 21:24 62 60-65 1327 129 122-134 1/1
0.50 9:26 1:05 17:19 67 65-70 1160 129 126-134 1/0
0.56 10:42 1:15 20:05 64 61-65 1285 134 128-140 1/1
0.63 31:22 20:41 +20:22 5:30:52 66 58-74 21837 120 120-120 1/2
0.69 33:43 2:21 37:30 61 59-63 2287 - 0/1
0.75 40:23 6:40 +3:55 1:46:34 71 63-82 7566 120 120-120 0/1
0.81 41:50 1:28 23:26 63 59-67 1476 126 124-130 1/1
0.88 43:07 1:16 20:20 64 60-69 1301 - 2/0
0.94 44:27 1:21 21:29 63 60-68 1353 127 126-128 0/1
1.00 45:51 1:23 22:13 65 60-71 1444 126 126-126 1/1
1.06 47:06 1:15 20:04 64 61-68 1284 122 122-122 4/0
1.13 48:24 1:18 20:44 66 59-71 1368 - 2/1
1.19 49:45 1:21 21:37 68 62-76 1470 - 1/2
1.25 51:05 1:20 21:25 69 65-76 1478 124 124-124 1/3
1.31 52:27 1:22 21:46 70 60-82 1523 - 1/1
1.32 52:31 4 18:05 80 80-80 1447 - 0/0

Heart

67/96max
  • Show Beats/Mile

Elevation

Asc 11m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

130 (146 max) Stride Length: 58cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:13 16:58 More
800m 9:05 18:15 More
1km 18:21 29:31 More
Mile 45:23 45:23 More

Predictions

Dist Time Per Mile
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