Fri 10th Sep 2021 at 3:06pm by Tazsedai

Walk > General

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Time
22:21
Miles
0.90
Min/mi
24:50
Stride(cm)
57
Cals
123
Cadence
113
BPM
107
%MHR
62.7
B/mi
2664
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 16:34(26:40/m) 108/134bpm [2879b/mi] 93cal 37/67rpm 2.25/4.32mph
2) 0.28m - 5:48(20:34/m) 107/135bpm [2201b/mi] 30cal 45/59rpm 2.92/3.19mph

16:34 5:48

Pin Map

0mi in 0

Pace

14%

11%

69%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:34	109 105-113	2677	118 116-122	4/3
0.13	2:42	1:10	18:39	108 104-111	2013	121 118-124	2/1
0.19	3:50	1:08	18:09	105 101-111	1906	115 114-116	3/3
0.25	4:58	1:08	18:11	109 106-113	1982	118 116-122	2/1
0.31	6:03	1:05	17:14	109 106-112	1879	124 120-126	2/2
0.38	7:08	1:05	17:18	107 106-110	1851	119 114-124	1/1
0.44	10:09	3:02	48:25	105 90-134	5083	104 84-116	3/4
0.50	13:52	3:43	59:27	111 98-126	6599	103 86-112	2/2
0.56	15:13	1:21	21:28	111 97-117	2383	111 90-118	1/2
0.63	16:36	1:23	22:16	102 95-109	2270	110 102-114	1/1
0.69	17:51	1:15	20:05	106 102-114	2129	111 108-114	3/2
0.75	19:07	1:15	20:03	109 101-115	2185	111 106-116	2/2
0.81	20:22	1:15	20:00	100 97-105	2000	112 108-118	1/5
0.88	21:45	1:24	22:20	103 97-119	2300	110 108-112	2/4
0.90	22:23	38	22:22	129 122-135	2886	108 108-108	3/1

Heart

107/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (126 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:24	17:41	More
800m	13:30	27:09	More
1km	16:09	25:59	More

Predictions

Dist	Time	Per Mile

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