Fri 10th Sep 2021 at 8:50am by Tazsedai

Walk > General

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Time
41:48
Miles
1.72
Min/mi
24:18
Stride(cm)
57
Cals
206
Cadence
116
BPM
103
%MHR
60.2
B/mi
2500
Asc(m)
19
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 8:17(13:20/m) 102/135bpm [1360b/mi] 42cal 28/63rpm 4.5/19.29mph
2) 0.62m - 13:59(22:30/m) 104/128bpm [2340b/mi] 77cal 40/75rpm 2.67/3.7mph
3) 0.48m - 19:32(40:52/m) 102/126bpm [4169b/mi] 87cal 14/115rpm 1.47/4.15mph

8:17 13:59 19:32

Pin Map

0mi in 0

Pace

28%

11%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:09	2:09 +33	34:27	102 97-107	3514	113 98-118	4/1
0.13	3:24	1:15	20:00	106 100-112	2120	116 112-118	3/2
0.19	4:10	46	12:17	109 101-127	1339	107 96-114	1/2
0.25	4:39	28	7:34	128 123-135	968	-	2/4
0.31	4:51	12	3:11	133 130-135	423	-	0/2
0.38	5:08	18	4:42	113 103-126	530	-	5/2
0.44	5:25	17	4:35	99 94-103	454	-	2/3
0.50	5:53	28	7:30	90 86-98	676	-	2/1
0.56	6:53	59	15:51	92 87-98	1459	105 102-106	1/2
0.63	8:55	2:02	32:35	94 82-106	3063	121 106-126	1/4
0.69	9:58	1:03	16:46	102 99-106	1710	120 116-122	3/1
0.75	11:14	1:16	20:17	101 97-105	2049	120 116-124	4/3
0.81	12:25	1:11	19:02	105 102-108	1998	118 112-122	3/1
0.88	14:26	2:01	32:17	109 94-128	3518	119 114-128	2/2
0.94	15:41	1:15	19:59	110 105-117	2197	115 112-118	0/2
1.00	16:53	1:12	19:06	108 104-114	2062	114 112-116	1/1
1.06	18:35	1:42	27:13	112 106-118	3048	116 94-150	2/1
1.13	20:01	1:26	22:51	106 103-109	2423	103 94-110	1/1
1.19	21:24	1:23	22:04	98 93-103	2162	112 112-112	1/1
1.25	23:04	1:41	26:51	88 83-100	2363	112 94-118	2/4
1.31	25:11	2:07	33:46	102 93-119	3444	113 108-116	1/1
1.38	27:21	2:10	34:44	99 94-103	3438	106 98-116	0/0
1.44	28:37	1:16	20:16	102 100-105	2067	112 108-114	0/0
1.50	33:13	4:36	1:13:31	99 89-108	7278	113 110-116	1/2
1.56	38:04	4:52	1:17:47	102 90-110	7933	129 118-230	1/1
1.63	39:33	1:29	23:44	101 94-106	2397	115 88-128	3/1
1.69	41:24	1:50	29:25	115 106-126	3383	101 82-114	0/2
1.72	42:24	1:00	30:17	102 93-107	3089	-	1/2

Heart

103/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 19m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (230 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:04	4:17	More
800m	4:28	9:00	More
1km	7:32	12:07	More
Mile	15:56	15:56	More

Predictions

Dist	Time	Per Mile

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