Fri 10th Sep 2021 at 8:16am by Curly K

Walk > Dog Walking

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Time
47:04
Miles
1.67
Min/mi
28:11
Stride(cm)
48
Cals
112
Cadence
120
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 28:50(28:50/m) 68cal 2.08/3.95mph
2) 0.67m - 18:14(27:13/m) 44cal 2.21/3.51mph

28:50 18:14

Pin Map

0mi in 0

Pace

40%

11%

22%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:27	119 110-128	0/2
0.13	3:01	1:29	23:49	122 120-126	0/1
0.19	4:51	1:50	29:19	120 120-120	0/1
0.25	6:18	1:27	23:09	120 118-126	0/1
0.31	7:57	1:40	26:35	113 104-120	1/1
0.38	9:21	1:23	22:15	118 116-120	2/0
0.44	11:06	1:45	28:07	117 114-120	1/0
0.50	14:29	3:23	54:08	120 120-120	0/1
0.56	16:43	2:14	35:41	120 120-120	1/0
0.63	18:43	2:00	31:57	120 120-120	1/1
0.69	21:00	2:17	36:31	120 120-120	1/1
0.75	22:25	1:25	22:38	120 120-120	0/0
0.81	24:10	1:45	28:04	120 120-120	0/1
0.88	25:48	1:38	26:12	117 110-120	0/0
0.94	27:20	1:32	24:31	115 104-120	0/0
1.00	28:49	1:29	23:48	120 120-120	1/0
1.06	31:06	2:17	36:26	120 120-120	0/1
1.13	33:13	2:07	33:48	120 120-120	1/1
1.19	35:17	2:05	33:14	118 114-120	1/2
1.25	37:26	2:09	34:21	120 120-120	0/1
1.31	39:19	1:53	30:07	120 120-120	0/1
1.38	40:47	1:27	23:19	119 116-126	0/0
1.44	41:57	1:11	18:54	124 118-126	1/1
1.50	43:16	1:18	20:52	121 120-122	1/0
1.56	44:23	1:07	17:59	125 120-130	0/1
1.63	45:28	1:05	17:18	127 126-128	1/1
1.67	47:04	1:36	35:34	121 120-124	1/0

Elevation

Asc 4m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (130 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:36	18:31	More
800m	11:44	23:36	More
1km	16:17	26:13	More
Mile	26:23	26:23	More

Predictions

Dist	Time	Per Mile

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