Fri 10th Sep 2021 at 7:43am by MRS. S

Walk > General

  • Time
    1:16:37
  • Miles
    2.98
  • Min/mi
    25:43
  • Stride(cm)
    52
  • Cals
    266
  • Cadence
    121
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.98m - 1:16:37(25:45/m) 266cal 49/125rpm 2.33/3.19mph
1:16:37

Pace

27% 4% 6% 15% 23% 25%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:06 3:06 24:50 120 120-120 0/0
0.25 6:10 3:04 24:33 120 120-120 0/0
0.38 9:04 2:54 23:12 120 120-120 0/0
0.50 11:54 2:50 22:40 118 116-120 0/0
0.63 14:46 2:51 22:51 122 120-124 0/0
0.75 18:27 3:41 29:28 119 114-124 0/0
0.88 22:11 3:44 29:52 120 120-120 0/0
1.00 25:35 3:24 27:13 121 120-124 0/0
1.13 29:54 4:19 34:31 119 114-120 0/0
1.25 33:02 3:08 25:02 134 120-244 0/0
1.38 36:30 3:28 27:45 144 120-242 0/0
1.50 40:34 4:04 32:32 124 120-134 0/0
1.63 43:32 2:59 23:48 120 120-124 0/0
1.75 46:53 3:20 26:42 122 120-124 0/0
1.88 49:27 2:35 20:39 120 120-120 0/0
2.00 52:12 2:45 22:01 120 116-120 0/0
2.13 54:59 2:47 22:16 120 120-120 0/0
2.25 59:25 4:26 35:26 121 120-124 0/0
2.38 1:02:54 3:29 27:53 118 110-120 0/0
2.50 1:05:54 3:00 24:02 115 108-120 0/0
2.63 1:08:42 2:48 22:24 117 108-120 0/0
2.75 1:11:13 2:30 20:01 120 118-122 0/0
2.88 1:13:51 2:38 21:06 119 112-120 0/0
2.98 1:16:38 2:47 27:34 118 112-120 0/0

Elevation

Asc 0m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (244 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:06 20:31 More
800m 10:37 21:22 More
1km 13:34 21:50 More
Mile 24:15 24:15 More

Predictions

Dist Time Per Mile
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