Fri 10th Sep 2021 at 7:43am by MRS. S
Walk > General
-
Time
1:16:37
-
Miles
2.98
-
Min/mi
25:43
-
Stride(cm)
52
-
Cals
266
-
Cadence
121
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.98m - 1:16:37(25:45/m) 266cal 49/125rpm 2.33/3.19mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:06 |
3:06 |
24:50 |
120 120-120 |
0/0 |
0.25 |
6:10 |
3:04 |
24:33 |
120 120-120 |
0/0 |
0.38 |
9:04 |
2:54 |
23:12 |
120 120-120 |
0/0 |
0.50 |
11:54 |
2:50 |
22:40 |
118 116-120 |
0/0 |
0.63 |
14:46 |
2:51 |
22:51 |
122 120-124 |
0/0 |
0.75 |
18:27 |
3:41 |
29:28 |
119 114-124 |
0/0 |
0.88 |
22:11 |
3:44 |
29:52 |
120 120-120 |
0/0 |
1.00 |
25:35 |
3:24 |
27:13 |
121 120-124 |
0/0 |
1.13 |
29:54 |
4:19 |
34:31 |
119 114-120 |
0/0 |
1.25 |
33:02 |
3:08 |
25:02 |
134 120-244 |
0/0 |
1.38 |
36:30 |
3:28 |
27:45 |
144 120-242 |
0/0 |
1.50 |
40:34 |
4:04 |
32:32 |
124 120-134 |
0/0 |
1.63 |
43:32 |
2:59 |
23:48 |
120 120-124 |
0/0 |
1.75 |
46:53 |
3:20 |
26:42 |
122 120-124 |
0/0 |
1.88 |
49:27 |
2:35 |
20:39 |
120 120-120 |
0/0 |
2.00 |
52:12 |
2:45 |
22:01 |
120 116-120 |
0/0 |
2.13 |
54:59 |
2:47 |
22:16 |
120 120-120 |
0/0 |
2.25 |
59:25 |
4:26 |
35:26 |
121 120-124 |
0/0 |
2.38 |
1:02:54 |
3:29 |
27:53 |
118 110-120 |
0/0 |
2.50 |
1:05:54 |
3:00 |
24:02 |
115 108-120 |
0/0 |
2.63 |
1:08:42 |
2:48 |
22:24 |
117 108-120 |
0/0 |
2.75 |
1:11:13 |
2:30 |
20:01 |
120 118-122 |
0/0 |
2.88 |
1:13:51 |
2:38 |
21:06 |
119 112-120 |
0/0 |
2.98 |
1:16:38 |
2:47 |
27:34 |
118 112-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:06 |
20:31 |
More |
800m |
10:37 |
21:22 |
More |
1km |
13:34 |
21:50 |
More |
Mile |
24:15 |
24:15 |
More |
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