Fri 10th Sep 2021 at 5:02am by Fatcatslim

Bike > General

  • Time
    31:25
  • Miles
    6.31
  • Mph
    12.1
  • FBI
    54.17
  • Cals
    362
  • Cadence
    68
  • Asc(m)
    64
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 6:26(6:26/m) 51cal 63/77rpm 9.32/16mph
2) 1m - 4:09(4:09/m) 58cal 73/96rpm 14.46/17.85mph
3) 1m - 4:33(4:33/m) 55cal 73/92rpm 13.16/17.21mph
4) 1m - 4:13(4:13/m) 56cal 76/93rpm 14.22/17.3mph
5) 1m - 5:52(5:52/m) 65cal 64/84rpm 10.23/14.33mph
6) 1m - 4:26(4:26/m) 59cal 74/98rpm 13.55/18.32mph
7) 0.31m - 1:45(5:41/m) 18cal 63/73rpm 10.56/22.02mph
6:26 4:09 4:33 4:13 5:52 4:26 1:45

Pace

13% 4% 28% 55%

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:01 4:01 +41 3.74 41 21-73 0/0
0.50 5:10 1:09 13.02 66 42-73 4/3
0.75 6:09 59 15.27 76 74-77 0/6
1.00 7:07 58 15.48 75 72-77 0/0
1.25 8:04 57 15.68 77 73-83 0/4
1.50 9:02 57 15.74 79 73-85 3/0
1.75 10:06 1:04 14.06 61 43-74 2/3
2.00 11:41 1:35 +23 9.48 73 19-96 4/2
2.25 12:53 1:13 12.40 78 63-91 0/2
2.50 14:10 1:17 11.66 62 16-88 5/0
2.75 15:15 1:05 13.91 69 50-86 2/2
3.00 16:14 59 15.25 82 80-85 0/2
3.25 17:11 57 15.83 86 79-91 0/2
3.50 18:10 59 15.17 81 79-84 4/0
3.75 19:19 1:08 13.16 66 59-79 2/0
4.00 20:27 1:08 13.21 71 68-74 4/0
4.25 21:37 1:10 12.87 70 68-75 7/0
4.50 23:39 2:03 7.34 53 42-73 7/0
4.75 25:12 1:33 9.71 66 47-78 4/0
5.00 26:19 1:07 13.46 75 74-76 0/0
5.25 27:24 1:05 13.90 75 71-78 1/0
5.50 28:26 1:02 14.49 79 48-98 5/2
5.75 29:36 1:10 12.79 68 37-90 2/4
6.00 30:44 1:08 13.15 72 31-89 2/0
6.25 32:08 1:24 10.78 63 49-72 5/0
6.31 32:39 31 +9 6.82 35 33-37 0/0

Elevation

Asc 64m, Range 42m
Elevation Graph
Biggest Climbs (m) Mph
32 1.1% 11.5
See your biggest climbs

Cadence

68 (98 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 56 3:45 More
800m 1:54 3:49 More
1km 2:22 3:49 More
Mile 3:50 3:50 More
5k 13:25 4:19 More
5 miles 23:14 4:39 More
10k 30:06 4:51 More

Predictions

Dist Time Per Mile
10 miles 51:11 5:07
20km 1:04:27 5:11
15 miles 1:18:40 5:15
20 miles 1:46:43 5:20
40km 2:14:22 5:24
25 miles 2:15:11 5:24
42km 2:21:29 5:25
50 miles 4:41:52 5:38
56 miles 5:17:50 5:41
100 miles 9:47:40 5:53
112 miles 11:02:40 5:55
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