Fri 10th Sep 2021 at 6:11am by Neil_E_There

Walk > General

  • Time
    27:00
  • Miles
    1.71
  • Min/mi
    15:47
  • Stride(cm)
    91
  • Cals
    160
  • Cadence
    112
  • BPM
    93
  • %MHR
    51.1
  • B/mi
    1461
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 15:58(15:58/m) 92/105bpm [1469b/mi] 95cal 55/58rpm 3.76/4.05mph
2) 0.71m - 11:02(15:33/m) 93/103bpm [1446b/mi] 65cal 56/58rpm 3.86/4.09mph
15:58 11:02

Pace

15% 78% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:12 100 90-104 1720 111 110-112 0/1
0.13 2:09 1:04 17:08 96 92-101 1644 114 112-116 1/0
0.19 3:07 59 15:36 92 86-98 1436 113 112-116 0/0
0.25 4:07 59 15:50 87 84-92 1377 112 110-112 0/0
0.31 5:07 1:01 16:11 89 86-93 1440 112 112-112 0/0
0.38 6:03 56 14:54 95 91-100 1415 112 110-112 2/0
0.44 7:07 1:04 17:00 94 89-99 1598 111 108-112 0/1
0.50 8:01 55 14:32 88 83-93 1279 112 110-112 0/2
0.56 8:58 56 15:03 92 89-95 1384 112 110-112 0/0
0.63 9:57 59 15:47 93 90-95 1468 111 108-114 0/1
0.69 10:57 1:00 15:58 92 90-96 1470 112 110-114 0/2
0.75 11:56 59 15:44 90 85-94 1416 112 110-112 0/1
0.81 12:53 57 15:16 89 86-91 1359 111 108-112 0/0
0.88 13:53 59 15:51 90 87-93 1426 111 108-112 1/0
0.94 14:52 59 15:44 90 89-92 1416 111 110-112 1/1
1.00 15:58 1:06 17:35 91 88-93 1600 110 110-112 0/1
1.06 16:57 1:00 16:00 92 87-96 1471 109 108-110 0/0
1.13 17:58 1:00 16:07 90 85-92 1450 110 108-112 0/1
1.19 18:58 1:00 15:55 91 88-93 1448 112 110-114 0/0
1.25 19:52 54 14:28 90 88-92 1302 113 112-114 1/0
1.31 20:48 56 15:01 94 89-97 1412 115 114-116 0/0
1.38 21:48 1:00 15:58 93 91-95 1485 114 112-114 0/0
1.44 22:44 56 15:01 92 90-94 1382 113 112-114 0/1
1.50 23:45 1:01 16:15 92 89-96 1495 112 110-114 0/1
1.56 24:42 57 15:05 95 91-99 1432 113 112-114 0/0
1.63 25:41 59 15:51 96 92-101 1522 112 112-114 0/1
1.69 26:39 58 15:22 98 95-102 1506 111 108-112 0/0
1.71 27:00 21 16:11 97 96-99 1570 108 106-110 0/0

Heart

93/104max
  • Show Beats/Mile

Elevation

Asc 2m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

112 (116 max) Stride Length: 91cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:44 15:03 More
800m 7:37 15:19 More
1km 9:36 15:27 More
Mile 15:37 15:37 More

Predictions

Dist Time Per Mile
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