Thu 9th Sep 2021 at 4:41am by karl

Walk > General

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Time
18:08
Miles
1.22
Min/mi
14:52
Stride(cm)
89
Cadence
122
BPM
105
%MHR
55.3
B/mi
1563
Asc(m)
21
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 14:55(14:55/m) 103/118bpm [1543b/mi] 121/134rpm
2) 0.22m - 3:13(14:49/m) 113/127bpm [1672b/mi] 123/134rpm

14:55 3:13

Pin Map

0mi in 0

Pace

29%

66%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:21	96 94-98	1666	113 96-120	0/2
0.13	2:03	58	15:27	94 92-97	1452	121 118-128	0/2
0.19	2:57	54	14:18	93 92-95	1331	124 120-128	1/0
0.25	3:55	58	15:28	100 95-103	1547	127 124-134	3/0
0.31	4:48	54	14:17	108 103-111	1543	120 108-130	2/0
0.38	5:42	54	14:19	108 105-112	1547	122 116-134	0/0
0.44	6:37	55	14:48	101 98-106	1495	121 114-130	0/3
0.50	7:34	57	15:07	98 95-102	1482	117 112-124	0/2
0.56	8:29	55	14:37	100 96-105	1461	112 104-120	0/1
0.63	9:23	54	14:31	103 100-107	1496	123 120-130	1/0
0.69	10:19	56	14:52	102 99-103	1517	125 116-130	1/0
0.75	11:10	51	13:31	107 103-111	1445	122 116-132	1/0
0.81	12:01	51	13:44	116 113-118	1593	127 120-134	3/0
0.88	12:54	52	13:55	115 112-118	1600	128 120-132	1/0
0.94	13:53	1:00	15:58	112 104-114	1788	120 112-128	1/1
1.00	14:54	1:00	16:03	101 96-108	1621	117 108-124	0/2
1.06	15:53	59	15:51	102 99-109	1617	126 122-130	1/1
1.13	16:48	55	14:32	115 109-119	1672	126 118-134	3/0
1.19	17:37	50	13:19	119 117-127	1586	118 110-134	3/0
1.22	18:08	31	17:07	120 114-127	2053	124 120-130	0/1

Heart

105/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 21m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (134 max) Stride Length: 89cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:27	13:51	More
800m	7:07	14:18	More
1km	8:54	14:19	More
Mile	14:38	14:38	More

Predictions

Dist	Time	Per Mile

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