Thu 9th Sep 2021 at 6:10pm by MRS. S
Walk > General
-
Time
1:12:57
-
Miles
2.68
-
Min/mi
27:13
-
Stride(cm)
49
-
Cals
246
-
Cadence
119
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.68m - 1:12:57(27:13/m) 246cal 46/119rpm 2.2/4.26mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:59 |
2:59 |
23:53 |
119 114-126 |
0/0 |
0.25 |
6:04 |
3:05 |
24:42 |
119 114-122 |
0/0 |
0.38 |
8:43 |
2:38 |
21:05 |
120 120-120 |
0/0 |
0.50 |
11:16 |
2:33 |
20:28 |
120 120-120 |
0/0 |
0.63 |
14:02 |
2:46 |
22:11 |
119 110-126 |
0/0 |
0.75 |
17:16 |
3:13 |
25:47 |
118 94-120 |
0/0 |
0.88 |
20:34 |
3:19 |
26:29 |
120 116-124 |
0/0 |
1.00 |
24:13 |
3:38 |
29:06 |
123 120-128 |
0/0 |
1.13 |
27:34 |
3:21 |
26:49 |
118 114-120 |
0/0 |
1.25 |
30:31 |
2:58 |
23:41 |
117 114-120 |
0/0 |
1.38 |
33:43 |
3:12 |
25:36 |
119 114-120 |
0/0 |
1.50 |
42:17 |
8:34 |
1:08:30 |
121 116-130 |
0/0 |
1.63 |
46:24 |
4:07 |
32:58 |
120 118-124 |
0/0 |
1.75 |
49:37 |
3:12 |
25:40 |
121 120-124 |
0/0 |
1.88 |
53:29 |
3:52 |
30:59 |
119 112-120 |
0/0 |
2.00 |
56:47 |
3:18 |
26:20 |
120 120-122 |
0/0 |
2.13 |
59:22 |
2:35 |
20:37 |
120 120-120 |
0/0 |
2.25 |
1:01:58 |
2:37 |
20:55 |
128 116-160 |
0/0 |
2.38 |
1:04:24 |
2:25 |
19:23 |
120 120-120 |
0/0 |
2.50 |
1:06:56 |
2:33 |
20:21 |
120 120-120 |
0/0 |
2.63 |
1:10:59 |
4:03 |
32:24 |
117 114-120 |
0/0 |
2.68 |
1:12:57 |
1:58 |
35:45 |
120 120-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:53 |
19:37 |
More |
800m |
9:59 |
20:05 |
More |
1km |
12:44 |
20:30 |
More |
Mile |
23:27 |
23:27 |
More |
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