Thu 9th Sep 2021 at 6:18pm by Wednesday Mouse

Walk > General

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Time
15:21
Miles
0.68
Min/mi
22:34
Stride(cm)
67
Cals
97
Cadence
107
BPM
95
%MHR
52.7
B/mi
2143
Asc(m)
6
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.68m - 15:21(22:41/m) 95/111bpm [2155b/mi] 97cal 49/107rpm

15:21

Pace

27%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:33	2:33 +54	40:45	89 73-108	3626	103 84-112	4/1
0.13	3:50	1:18	20:43	102 97-108	2113	107 104-112	3/0
0.19	5:16	1:26	22:50	97 92-103	2214	105 104-108	3/0
0.25	6:35	1:19	21:09	103 92-109	2178	105 102-108	3/0
0.31	7:52	1:16	20:20	100 94-103	2034	107 104-110	1/1
0.38	9:31	1:39	26:23	86 79-93	2269	108 104-112	0/2
0.44	10:46	1:15	20:04	94 91-99	1886	105 96-112	2/0
0.50	12:08	1:23	22:01	95 87-104	2092	106 100-108	0/3
0.56	13:31	1:23	22:04	90 87-95	1986	116 106-214	0/5
0.63	14:58	1:26	23:03	91 85-107	2098	105 100-110	2/1
0.68	16:15	1:17	25:02	102 84-111	2553	102 96-108	0/1

Heart

95/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 13m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 2.7%	22:09
See your biggest climbs

Cadence

107 (214 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:12	20:55	More
800m	10:51	21:50	More
1km	13:52	22:19	More

Predictions

Dist	Time	Per Mile

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