Thu 9th Sep 2021 at 5:46pm by Mercy

Bike > General

  • Time
    13:50
  • Miles
    2.59
  • Mph
    11.2
  • Cals
    90
  • BPM
    118
  • %MHR
    59.2
  • B/mi
    633
  • Asc(m)
    27
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 4.17km - 13:50(3:19/km) 119/132bpm [395b/km] 90cal 18.07/23.95kmph
13:50
Pin Map
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0mi in 0

Pace

4% 7% 34% 55%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 45 45 9.97 116 108-128 698 1/2
0.25 1:27 42 10.82 120 115-124 666 3/0
0.38 2:10 43 10.46 126 123-129 722 1/0
0.50 2:54 44 10.12 124 121-126 735 3/0
0.63 3:28 34 13.13 130 128-132 594 1/2
0.75 4:03 35 13.01 114 108-127 526 0/3
0.88 4:38 35 12.87 112 109-114 522 0/1
1.00 5:18 40 11.15 119 117-121 640 2/5
1.13 6:00 42 10.81 123 122-123 682 6/0
1.25 6:47 47 9.52 124 122-126 782 1/3
1.38 7:23 36 12.50 122 120-123 586 0/1
1.50 7:57 33 13.48 117 112-123 521 3/5
1.63 8:34 37 12.09 113 112-116 561 0/5
1.75 9:09 35 12.89 121 119-124 563 2/1
1.88 9:41 32 13.97 115 113-117 494 2/0
2.00 10:15 34 13.16 115 113-117 524 1/0
2.13 10:51 36 12.42 117 116-119 565 0/5
2.25 11:29 37 12.08 120 119-122 596 1/2
2.38 12:14 46 9.83 121 119-122 738 1/0
2.50 13:15 1:00 7.45 114 107-119 919 3/0
2.59 13:50 35 9.12 121 115-128 796 4/0

Heart

118/132max
  • Show Beats/Mile

Elevation

Asc 27m, Range 13m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 1:06 4:24 More
800m 2:16 4:34 More
1km 2:49 4:31 More
Mile 4:41 4:41 More

Predictions

Dist Time Per Mile
10 miles 57:55 5:48
20km 1:12:55 5:52
15 miles 1:29:01 5:56
20 miles 2:00:46 6:02
40km 2:32:03 6:07
25 miles 2:32:59 6:07
42km 2:40:07 6:08
50 miles 5:18:58 6:23
56 miles 5:59:40 6:25
100 miles 11:05:01 6:39
112 miles 12:29:54 6:42

Bespoke Fields

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