Thu 9th Sep 2021 at 2:49pm by 2old

Walk > General

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Time
25:57
Miles
1.30
Min/mi
19:58
Stride(cm)
75
Cals
107
Cadence
108
Asc(m)
8
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:57(20:57/m) 83cal 2.86/4.03mph
2) 0.3m - 5:00(16:49/m) 24cal 3.57/3.97mph

20:57 5:00

Pace

14%

10%

48%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:01	106 104-110	0/1
0.13	2:08	1:04	17:02	108 102-114	0/2
0.19	3:13	1:06	17:31	111 108-114	0/1
0.25	4:15	1:02	16:30	109 104-112	0/1
0.31	5:38	1:23	22:03	113 104-122	0/1
0.38	6:42	1:04	17:04	108 104-110	0/1
0.44	7:45	1:03	16:55	109 106-110	0/1
0.50	8:51	1:05	17:26	113 108-122	0/1
0.56	9:52	1:01	16:16	107 106-110	1/1
0.63	11:25	1:33	24:48	109 90-122	1/0
0.69	13:02	1:37	25:56	99 80-154	1/0
0.75	56:16	43:14 +42:40	11:31:51	105 94-116	1/0
0.81	1:00:19	4:03	1:04:47	108 104-122	6/0
0.88	1:01:26	1:06	17:42	90 34-106	1/1
0.94	1:02:27	1:01	16:17	111 106-122	1/0
1.00	1:03:35	1:08	18:08	109 106-112	0/0
1.06	1:04:37	1:03	16:41	112 110-114	1/0
1.13	1:05:42	1:04	17:11	108 106-110	1/0
1.19	1:06:38	56	15:00	111 108-114	1/0
1.25	1:07:39	1:01	16:20	109 106-112	2/0
1.30	1:08:37	58	20:43	107 102-122	1/0

Elevation

Asc 8m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 1.5%	1:23:10
See your biggest climbs

Cadence

108 (154 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:09	More
800m	8:21	16:47	More
1km	11:16	18:08	More
Mile	1:02:55	1:02:55	More

Predictions

Dist	Time	Per Mile

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