Thu 9th Sep 2021 at 12:55pm by BarefootEm

Walk > General

  • Time
    3:07
  • Miles
    0.13
  • Min/mi
    23:58
  • Stride(cm)
    59
  • Cals
    11
  • Cadence
    109
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.13m - 3:07(24:30/m) 11cal 38/59rpm 2.45/3.49mph
3:07

Pace

51% 49%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:37 113 108-116 9/5
0.13 2:59 1:49 29:03 105 98-118 7/4
0.13 3:06 7 1:01:46 116 116-116 0/0

Elevation

Asc 5m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

109 (118 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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