Thu 9th Sep 2021 at 12:35pm by Mercy

Bike > General

  • Time
    15:13
  • Miles
    1.87
  • Mph
    7.4
  • Cals
    117
  • BPM
    125
  • %MHR
    62.4
  • B/mi
    1016
  • Asc(m)
    33
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 3.01km - 15:13(5:03/km) 128/146bpm [647b/km] 117cal 11.88/26.57kmph
15:13
Pin Map
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0mi in 0

Pace

27% 7% 17% 20% 20% 10%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 42 42 5.31 96 82-105 1084 4/2
0.13 1:41 58 3.85 117 105-125 1824 0/1
0.19 2:54 1:13 3.09 119 117-122 2312 6/0
0.25 3:40 46 4.85 125 122-128 1547 1/0
0.31 4:15 35 6.39 126 117-137 1184 1/0
0.38 4:32 17 13.37 134 132-137 601 0/0
0.44 4:47 15 14.87 129 129-129 520 0/1
0.50 5:02 14 15.58 131 131-131 505 2/0
0.56 5:16 15 15.36 128 126-129 500 4/1
0.63 5:33 16 13.87 120 116-123 519 0/0
0.69 5:49 17 13.58 117 116-119 517 0/0
0.75 6:08 19 11.95 117 117-118 587 0/4
0.81 6:37 29 7.83 125 122-126 958 0/2
0.88 6:57 21 10.95 125 125-125 685 0/2
0.94 7:26 29 7.88 124 122-125 944 1/0
1.00 7:51 25 8.92 129 128-131 867 1/0
1.06 8:16 25 9.06 127 126-129 841 0/1
1.13 8:51 35 6.36 140 130-146 1320 1/0
1.19 9:17 25 8.86 139 138-139 941 3/0
1.25 9:41 24 9.37 140 139-140 896 1/0
1.31 10:04 23 9.75 138 136-140 849 1/0
1.38 10:24 21 10.88 140 140-140 772 3/2
1.44 10:43 18 12.30 135 134-137 658 1/2
1.50 11:01 19 12.08 136 134-138 676 0/11
1.56 11:20 18 12.20 133 131-135 654 1/3
1.63 11:40 20 10.99 138 135-141 754 5/0
1.69 12:01 20 11.05 137 136-138 744 2/0
1.75 12:24 23 9.76 140 139-142 861 13/2
1.81 13:14 51 4.42 138 136-139 1872 3/6
1.87 15:14 2:00 1.78 134 128-139 4524 12/9

Heart

125/146max
  • Show Beats/Mile

Elevation

Asc 33m, Range 23m
Elevation Graph
Biggest Climbs (m) Mph
16 3.0% 8.9
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 59 3:57 More
800m 2:14 4:29 More
1km 3:03 4:54 More
Mile 5:48 5:48 More

Predictions

Dist Time Per Mile
10 miles 1:29:59 9:00
20km 1:53:18 9:07
15 miles 2:18:18 9:13
20 miles 3:07:37 9:23
40km 3:56:13 9:30
25 miles 3:57:41 9:30
42km 4:08:45 9:32
50 miles 8:15:32 9:55
56 miles 9:18:47 9:59
100 miles 17:13:10 10:20
112 miles 19:25:02 10:24

Bespoke Fields

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