Thu 9th Sep 2021 at 12:09pm by mathschick

Walk > General

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Time
38:49
Miles
1.54
Min/mi
25:12
Stride(cm)
61
Cals
162
Cadence
105
BPM
107
%MHR
56.9
B/mi
2709
Asc(m)
13
Surface
Road

Notes & Comments

Split Summary
===
1) 1.54m - 38:49(25:12/m) 106/127bpm [2672b/mi] 162cal 40/62rpm 2.38/4.61mph

38:49

Pace

77%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:58	101 78-114	1915	112 104-124	0/2
0.13	2:28	1:17	20:31	105 104-107	2155	105 102-108	1/1
0.19	3:25	57	15:14	106 103-108	1614	105 104-108	0/2
0.25	4:40	1:15	19:54	103 98-107	2049	106 104-108	2/0
0.31	6:04	1:25	22:33	103 98-106	2323	102 98-104	2/0
0.38	7:44	1:40	26:32	105 97-109	2787	100 94-118	2/0
0.44	9:06	1:23	22:01	109 106-115	2400	98 92-118	1/0
0.50	10:35	1:29	23:42	108 105-110	2559	100 98-104	2/0
0.56	12:01	1:26	22:49	103 99-111	2351	98 92-106	1/1
0.63	13:15	1:14	19:37	109 104-113	2139	103 98-110	0/1
0.69	14:37	1:23	22:02	108 105-111	2379	108 98-118	1/1
0.75	21:18	6:41	1:46:49	101 85-122	10788	108 100-118	0/0
0.81	23:13	1:56	30:49	104 88-122	3205	-	0/0
0.88	24:32	1:19	21:06	101 89-112	2131	111 106-118	0/0
0.94	25:46	1:13	19:33	111 108-116	2169	107 100-112	0/2
1.00	27:11	1:25	22:41	114 112-116	2586	107 106-108	2/0
1.06	28:19	1:08	18:12	111 110-112	2021	109 106-112	1/1
1.13	29:45	1:26	22:50	112 111-113	2557	108 104-114	1/2
1.19	31:02	1:17	20:35	112 111-113	2305	109 102-112	1/1
1.25	32:20	1:19	20:56	114 111-116	2387	108 106-112	0/4
1.31	33:37	1:16	20:23	115 113-115	2345	106 102-108	1/5
1.38	34:56	1:19	21:04	120 119-121	2529	105 102-108	3/1
1.44	36:16	1:20	21:23	120 116-123	2566	104 100-108	1/1
1.50	37:39	1:23	22:08	116 113-119	2567	106 100-110	2/0
1.54	38:51	1:12	30:16	117 101-127	3542	101 100-102	1/0

Heart

107/127max

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BPM
WHR
MHR
Bands
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Elevation

Asc 13m, Range 10m

Elevation Graph

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No climbs of at least 10 metres detected.

Cadence

105 (124 max) Stride Length: 61cm

Cadence Chart

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Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:36	18:32	More
800m	10:13	20:34	More
1km	12:52	20:42	More
Mile	26:56	26:56	More

Predictions

Dist	Time	Per Mile

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