Wed 8th Sep 2021 at 12:00pm by JAF

Swim > Pool

  • Time
    1:00:00
  • Miles
    1.86
  • per 100m
    2:00
  • Cals
    600
  • Surface
    Road

Notes & Comments


Heart

49/49max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
400m 6:55 27:50
750m 13:34 29:07
1km 18:29 29:45
1500m 28:34 30:39
1 mile 30:49 30:49
1.9km 36:50 31:12
3km 1:00:09 32:16
3.8km 1:17:31 32:50
5km 1:44:05 33:30
10km 3:39:06 35:16

Bespoke Fields

calories
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