Wed 8th Sep 2021 at 12:10pm by andiflint
Cross > Skating Blading
-
Time
33:01
-
Miles
2.47
-
Min/mi
13:22
-
Cals
152
-
Asc(m)
27
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.47m - 33:01(13:21/m) 152cal 4.49/11.17mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.13 |
1:42 |
1:42 |
13:33 |
8/0 |
0.25 |
3:31 |
1:50 |
14:39 |
1/1 |
0.38 |
5:41 |
2:09 |
17:13 |
2/2 |
0.50 |
8:58 |
3:18 |
26:21 |
3/3 |
0.63 |
10:27 |
1:28 |
11:46 |
2/4 |
0.75 |
14:42 |
4:15 |
34:04 |
6/4 |
0.88 |
16:19 |
1:37 |
12:55 |
4/7 |
1.00 |
17:28 |
1:09 |
9:12 |
0/4 |
1.13 |
18:27 |
59 |
7:51 |
7/3 |
1.25 |
20:14 |
1:48 |
14:21 |
3/3 |
1.38 |
22:18 |
2:03 |
16:28 |
1/3 |
1.50 |
23:58 |
1:41 |
13:25 |
4/3 |
1.63 |
25:14 |
1:16 |
10:07 |
5/4 |
1.75 |
26:11 |
57 |
7:33 |
6/5 |
1.88 |
27:10 |
59 |
7:51 |
4/4 |
2.00 |
28:05 |
55 |
7:18 |
6/4 |
2.13 |
29:08 |
1:03 |
8:28 |
3/3 |
2.25 |
29:59 |
51 |
6:47 |
6/4 |
2.38 |
30:54 |
55 |
7:23 |
6/7 |
2.47 |
33:02 |
2:08 |
21:37 |
1/6 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:43 |
6:54 |
More |
800m |
3:41 |
7:25 |
More |
1km |
4:37 |
7:25 |
More |
Mile |
8:10 |
8:10 |
More |
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